Gym Challenge for Haiti
The clock starts ..
Row
Adv 1000 m
Int 750 m
Beg 500 m
Alt Squat Thrusts
Adv 100
Int 70
Beg 50
Sit Ups
Adv 50
Int 30
Beg 20
Treadmill
Adv 1000 m
Int 700 m
Beg 500 m
Bench Press
Adv Men/Women
50 x 40 kg
50 x 20 kg
Int Men/Women
30 x 30 kg
30 x 15 kg
Beg Men/Women
20 x 20 kg
20 x 10 kg
.. The clock stops
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50% less VAT of all revenue collected from either, gym member, gym, or personal trainer will go the DEC Registered No: 1062638 Haiti Earthquake Appeal (Click Here for Details) Challenges completed after 31st July will be supporting the DEC.
The world can be a cruel and unforgiving nightmare at times. Many tragic and heartbreak stories occur every day but never have my eyes believed the immense scale of utter devastation to a single country as the earthquake in Haiti. So much so that it prompted the likes of George Clooney to spearhead a campaign in the US and Simon Cowell, to rally the music industry to help - why? Because quite simply the poorest country in the western hemisphere has been brought to its knees by one of the cruelest way possible . Thousands of orphans have appeared over night, homes, hospitals, and infrastructure have been brought to a jumbled mess in what can be described as - your worst nightmare, but reality for the people of Haiti.
Governments have rallied round and have supplied medical and emergency aid. The music and film industry have reacted swift and boldly to do their part - but what of the fitness industry?
There are 110 million users worldwide that use gyms in some way or another. It is the largest leisure industry in the world and it needs to do it's part.
Many clubs already support other charities and so it starts with a single vision by worldgymchallenge.com to rally the Gym Athletes of the world to pull together as one and help by staging a Gym Challenge for Haiti.
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Compete any time between 28th Jan and 31 st Dec 2010
As a personal trainer enter your clients results.
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Enter any time between 28th Jan and 31st Dec 2010
Up to 50 results published online and specific to your gym
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DEC and WGC Info
Rules and Guidelines
PDF Download Time Card
Results Page |
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Check the28th Jan - 31st July - 30th Nov - 2010
Always search date listed and see who did the fastest, row, squats thrusts, sit ups , run and bench press.
Gyms: Date to be assigned on request.
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Personal trainers work with your clients and achieve results together.
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Enter Online |
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| Equipment: Life Fitness, Technogym, Matrix, Pulse |
| Challenge: Run 5000m Row 500m |
Location: Your Gym
Personal trainers enter your clients results online. Results published on the 31st March. Who will be the fastest?
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UK CHAMPIONSHIPS
Personal Trainers.
Train your clients to be 'gym-fit' and enter the UK Gym Fit Challenge Series.
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Enter Online
Completed |
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| Region: Surrey |
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| Location: Fitness First Camberley |
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| Organiser: Lloyd Millichap |
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| Date: 7th Feb |
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New medicine ball sit ups and shuttle runs are included in this years challenging course. Sports Hall type arenas are best suited to host the Ice Breaker.
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| Region: West Sussex |
Results 2010 - Open - Intermediate |
| Location: Coral Health and Fitness |
Challenge: Nut Cracker |
| Organiser: Jamie Spencer |
Postal Entry: Click Here |
| Date: 27th March |
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A variable weight and cardio challenge that will keep you tested to the very end.
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Enter Online |
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| Region: Manchester |
Last Years Results : Click Here |
| Location: Gorton Fitness First |
Challenge:Click Here |
| Organiser: Mike Jones |
Postal Entry: Click Here |
| Date: 22nd May |
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The classic 60 shoulder and 60 bench press separates the men from the boys in the legendry Gorton Grueller.
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Enter Online |
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| Region: Kent |
Last Years Results : |
| Location: Abbey Sports and Leisure Lecister |
Challenge: WGC |
| Organiser: Sean Blyth |
Online Entry : tba |
| Date: 26th Sept |
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The Ultimate Gym Athlete. The only single gym challenge in the world.
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| WGC was the first web site to display comprehensive results for the Royal Marines X Training Challenge. |
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| Region: Devon |
Last Years Results : Click Here |
| Loacation: Lympstone RMTC |
Fitness Points : Hosting fee only |
| Organiser: Chris Lord |
On Line Entry : No |
| Date: tba |
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| Unique Gym Challenge Dates |
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Unique Gym Challenge Day in red. |
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| Run Bike Row |
Entry - Any time between ... |
| Run 1000m - Bike 2000m - Row 500m |
17 - Feb - June 17th (£5.00 Online Entry) |
| Run 1000m - Bike 2000m - Row 500m |
June 17th - Oct 17th (£5.00 Online Entry) |
| Run 1000m - Bike 2000m - Row 500m |
Oct 17th - 31st Dec (£5.00 Online Entry) |
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| Gym member enters results. |
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Can be completed at any gym using Life Fitness Equipment. Just submit your times and your personal trainers details on line. Entries will be published into the Ultimate Gym Athlete Leader Board. Compete any time within 2010 at your own gym.
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