WGC chosen charity this year is:

the DEC (Disaster Emergency Committee)

Registered No

1062638

 

This challenge can be completed by individuals on any date between now and the end of the year and will be published on the WGC Calendar on the following dates.

28th Jan

31st July

30th Nov

Each gym that takes part will have its own unique date

Good luck in any gym challenge you do.

GymXTC

Gym X Training Challenge 2010

 

50% less VAT of all revenue collected from either, gym member, gym, or personal trainer will go the DEC Registered No: 1062638 Haiti Earthquake Appeal (Click Here for Details) Challenges completed after 31st July will be supporting the DEC.


As a personal trainer enter your clients results.

Compete any time between 28th Jan and 31 st Dec 2010


As a gym member enter your own times using your personal trainer as the verifier.

Compete any time between 28th January and 31st Dec 2010


Up to 50 results published online and specific to your gym

Enter any time between 28th Jan and 31st Dec 2010


Always search date listed and see who did the fastest, row, squats thrusts, sit ups , run and bench press.

Gyms: Date to be assigned on request.

Gym Challenge for Haiti details ...
Click Here : Find out why this challenge has been launched and about the DEC
Rules and Guidelines : The rules for what is expected.
PDF Download Time Card : Fill out your results and make notes on the challenge.

Check the Results Page 28th Jan - 31st July - 30th Nov - 2010


  
Personal trainers work with your clients and achieve results together.
WGC Monthly Gym Challenges

Each month see who has the fastest results in any gym challenge that is set. There is no prize for winning. The aim is motivation and to prevent cheating. Only the fittest members of any gym and the best personal trainers will see real results in fitness and their name at the top of the leader board.


Personal trainers enter your clients results online. Results published on the 31st March. Who will be the fastest?
WGC Monthly Gym Challenge March - The Five Zero's
Equipment: Life Fitness, Technogym, Matrix, Pulse
Challenge: Run 5000m Row 500m
Location: Your Gym
UK CHAMPIONSHIPS

GymXTC ™ 2010

Gym X Training Championships 2010

 
New medicine ball sit ups and shuttle runs are included in this years challenging course. Sports Hall type arenas are best suited to host the Ice Breaker.
Region: Surrey
Last years Results : Results 2010
Location: Fitness First Camberley
Challenge: Ice Breaker
Organiser: Lloyd Millichap
Online Entry : Click Here
Date: 7th Feb
Postal Entry: Click Here
The new look 'Ice Breaker' is in your personal folders now.
A variable weight and cardio challenge that will keep you tested to the very end.
Region: West Sussex Last Years Results : Click Here
Location: Coral Health and Fitness Challenge: Nut Cracker
Organiser: Jamie Spencer Postal Entry: Click Here
Date: 27th March

The classic 60 shoulder and 60 bench press separates the men from the boys in the legendry Gorton Grueller.
Region: Manchester Last Years Results : Click Here
Location: Gorton Fitness First Challenge:Click Here
Organiser: Mike Jones Postal Entry: Click Here
Date: 22nd May

The Ultimate Gym Athlete. The only single gym challenge in the world.
Event No 4. The Ultimate Gym Athlete
Region: Kent Last Years Results :
Location: tba Challenge: WGC
Organiser: Sean Blyth Online Entry : tba
Date: 25th Sept

WGC was the first web site to display comprehensive results for the Royal Marines X Training Challenge.
The Royal Marines X Training Gym Challenge (Closed Event)
Region: Devon Last Years Results : Click Here
Loacation: Lympstone RMTC Fitness Points : Hosting fee only
Organiser: Chris Lord On Line Entry : No
Date: tba  

Unique Gym Challenge Dates
Unique Gym Challenge Day (UGCD) Just check the day in the WGC Calendar for your result.
 

Unique Gym Challenge Day in red.

Run Bike Row
Run Bike Row Entry - Any time between ...
Run 1000m - Bike 2000m - Row 500m 17 - Feb - June 17th  (£5.00 Online Entry)
Run 1000m - Bike 2000m - Row 500m June 17th - Oct 17th (£5.00 Online Entry)
Run 1000m - Bike 2000m - Row 500m
Oct 17th - 31st Dec   (£5.00 Online Entry)

Gym member enters results.
The World Gym Challenge
Can be completed at any gym using Life Fitness Equipment. Just submit your times and your personal trainers details on line. Entries will be published into the Ultimate Gym Athlete Leader Board. Compete any time within 2010 at your own gym.