WGC chosen charity this year is:
the DEC (Disaster Emergency Committee)
Registered No
1062638
This challenge can be completed by individuals on any date between now and the end of the year and will be published on the WGC Calendar on the following dates.
28th Jan
31st July
30th Nov
Each gym that takes part will have its own unique date
Good luck in any gym challenge you do. |
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| As a personal trainer enter your clients results. |
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Compete any time between 28th Jan and 31 st Dec 2010
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| As a gym member enter your own times using your personal trainer as the verifier. |
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Compete any time between 28th January and 31st Dec 2010
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| Up to 50 results published online and specific to your gym |
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Enter any time between 28th Jan and 31st Dec 2010
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Always search date listed and see who did the fastest, row, squats thrusts, sit ups , run and bench press.
Gyms: Date to be assigned on request. |
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| Personal trainers work with your clients and achieve results together. |
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Each month see who has the fastest results in any gym challenge that is set. There is no prize for winning. The aim is motivation and to prevent cheating. Only the fittest members of any gym and the best personal trainers will see real results in fitness and their name at the top of the leader board.
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| Personal trainers enter your clients results online. Results published on the 31st March. Who will be the fastest? |
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| Equipment: Life Fitness, Technogym, Matrix, Pulse |
| Challenge: Run 5000m Row 500m |
Location: Your Gym
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UK CHAMPIONSHIPS |
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| New medicine ball sit ups and shuttle runs are included in this years challenging course. Sports Hall type arenas are best suited to host the Ice Breaker. |
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| Region: Surrey |
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| Location: Fitness First Camberley |
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| Organiser: Lloyd Millichap |
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| Date: 7th Feb |
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The new look 'Ice Breaker' is in your personal folders now.
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| A variable weight and cardio challenge that will keep you tested to the very end. |
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| Region: West Sussex |
Last Years Results : Click Here |
| Location: Coral Health and Fitness |
Challenge: Nut Cracker |
| Organiser: Jamie Spencer |
Postal Entry: Click Here |
| Date: 27th March |
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| The classic 60 shoulder and 60 bench press separates the men from the boys in the legendry Gorton Grueller. |
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| Region: Manchester |
Last Years Results : Click Here |
| Location: Gorton Fitness First |
Challenge:Click Here |
| Organiser: Mike Jones |
Postal Entry: Click Here |
| Date: 22nd May |
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| The Ultimate Gym Athlete. The only single gym challenge in the world. |
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| Region: Kent |
Last Years Results : |
| Location: tba |
Challenge: WGC |
| Organiser: Sean Blyth |
Online Entry : tba |
| Date: 25th Sept |
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| WGC was the first web site to display comprehensive results for the Royal Marines X Training Challenge. |
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| Region: Devon |
Last Years Results : Click Here |
| Loacation: Lympstone RMTC |
Fitness Points : Hosting fee only |
| Organiser: Chris Lord |
On Line Entry : No |
| Date: tba |
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| Unique Gym Challenge Dates |
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Unique Gym Challenge Day in red. |
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| Run Bike Row |
Entry - Any time between ... |
| Run 1000m - Bike 2000m - Row 500m |
17 - Feb - June 17th (£5.00 Online Entry) |
| Run 1000m - Bike 2000m - Row 500m |
June 17th - Oct 17th (£5.00 Online Entry) |
| Run 1000m - Bike 2000m - Row 500m |
Oct 17th - 31st Dec (£5.00 Online Entry) |
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| Gym member enters results. |
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Can be completed at any gym using Life Fitness Equipment. Just submit your times and your personal trainers details on line. Entries will be published into the Ultimate Gym Athlete Leader Board. Compete any time within 2010 at your own gym.
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