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Event Results - Fitness Extreme 2007 - Fitness Extreme Open
Event For Men For Women
Bike 1.5km 1.5 km
Squat Thrusts 100 (50 each side) 100 (50 each side)
Shoulder Press 40 x 25 kg 40 x 15 kg
Press Ups 50 30
Row 500 m 500 m
Lateral Pull Downs 40 x 42 kg 40 x 28 kg
Bench Jumps 100 (50 each side) 100 (50 each side)
Box Steps 80 x 12.5 kg d/b each hand 80 x 8 kg d/b each hand
Sit Ups - Full 50 50
Treadmill 800 m @ 6 % 800 m @ 6 %
Bench Press 40 x 40 kg 40 x 25 kg
Event Rundown
Event Date: 28-Apr-2007
At Time: 1:00 PM
Event Level: Club Xtreme Challenge
Held At Gym: Fitness First Luton
Entrants: 49
Start Interval: 7 minutes
Running Lanes: 2
Click Here For The Event Report
  Mens Results   Womens Results 
Name Bike Squat Thrusts Shoulder Press Press Ups Row Lateral Pull Downs Bench Jumps Box Steps Sit Ups - Full Treadmill Bench Press Total
Kirk Gibbons 1.56 0.40 0.56 1.25 2.05 0.57 1.11 3.00 1.08 4.02 0.48 18.08
Phil Talbot 2.03 0.46 1.00 1.30 2.03 1.05 1.41 4.11 1.13 5.31 0.51 21.54
Farouk Vawda 2.11 0.52 1.14 1.21 2.04 1.40 1.12 4.24 1.16 5.15 0.50 22.19
dusty 2.07 0.37 1.12 0.57 2.04 0.52 1.14 3.13 1.17 3.57 0.52 18.22
Steve Oxlade 2.09 0.30 0.51 1.22 2.13 1.09 1.26 3.32 1.18 5.11 0.54 20.35
Mike Jones 2.05 0.43 2.17 2.54 2.08 2.19 1.11 4.34 1.21 4.47 1.50 26.09
Jason King 2.06 0.40 0.59 1.17 1.56 1.00 1.18 2.54 1.21 4.17 0.59 18.47
Sam Orgee 1.58 0.40 0.50 1.05 1.50 1.11 1.18 3.05 1.23 4.09 1.02 18.31
Paul Morton 1.58 0.36 0.58 1.07 2.21 1.45 1.07 3.24 1.24 4.10 1.25 20.15
Simon Bellinger 1.48 0.37 0.44 1.01 2.08 0.59 1.29 3.34 1.24 4.58 0.43 19.25
Martin Carter 2.05 0.32 1.02 1.46 2.01 1.15 1.07 3.18 1.25 4.28 1.42 20.41
Alan Storrow 2.29 0.41 1.09 1.20 2.11 1.04 1.29 3.39 1.26 4.41 1.03 21.12
Nelson Anderson 2.02 0.50 1.19 2.09 2.05 0.59 1.19 3.48 1.27 3.54 1.51 21.43
Steve Chissell 2.07 0.44 1.12 2.12 2.08 1.29 1.12 3.13 1.29 4.12 1.10 21.08
Jeff Leigh 2.22 0.48 1.09 1.36 2.12 1.01 1.21 3.19 1.33 6.18 1.04 22.43
Steve Grundy 1.56 0.44 0.52 2.06 1.54 1.23 1.14 3.26 1.35 4.08 1.40 20.58
Jim Wong 2.27 0.42 0.48 1.04 2.13 1.03 1.08 3.08 1.35 5.04 0.44 19.56
Simon Cox 2.28 0.53 1.20 1.34 2.17 2.18 2.31 5.01 1.36 5.02 0.58 25.58
Barry Mesham 2.50 0.47 1.13 1.28 2.11 1.07 1.09 3.44 1.37 5.33 2.58 24.37
Sean Blyth 2.25 0.50 1.42 3.05 2.25 2.11 1.16 5.30 1.37 5.59 2.20 29.20
Steve Dowse 1.58 0.35 0.48 1.45 2.02 1.06 1.16 4.30 1.37 4.48 0.55 21.20
Ginger Beard 2.03 0.39 0.47 1.20 2.09 1.08 1.13 4.51 1.37 5.12 1.37 22.36
David Lightowler 2.38 0.42 1.00 1.00 2.00 1.17 2.00 4.39 1.41 5.33 1.44 24.14
ljamie 2.21 0.44 1.07 1.54 1.59 1.59 1.25 4.22 1.45 4.39 1.28 23.43
Lee Hickman 2.26 0.50 1.16 2.01 2.11 1.18 1.31 3.44 1.45 5.33 1.13 23.48
ryan coyle 2.28 0.40 1.39 1.36 2.20 1.02 1.58 4.20 1.46 5.53 1.01 24.43
Buzz 2.29 0.40 0.51 1.55 2.15 1.01 1.07 3.43 1.48 4.53 0.48 21.30
Gary Nicholls 2.17 0.47 0.55 1.40 2.05 1.05 1.12 3.16 1.52 4.21 0.51 20.21
Mark Ruff 2.07 0.43 0.54 1.53 2.07 1.46 1.43 4.14 1.54 5.10 1.23 23.54
David Hall 2.11 0.45 1.04 2.09 2.19 1.03 2.02 4.19 1.55 6.18 0.47 24.52
Keith Pocket 2.02 0.47 1.02 1.53 2.18 1.30 1.39 4.51 1.56 4.43 1.56 24.37
chad 2.23 0.37 1.12 1.23 2.20 1.27 1.34 4.45 1.56 5.36 1.05 24.18
Mario Preite 2.34 0.51 1.07 2.14 2.24 1.21 2.22 6.14 1.58 6.37 1.37 29.19
Mark Bell 2.35 0.42 1.21 1.32 2.14 2.17 2.22 4.27 2.31 6.18 0.48 27.07
 
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