World Gym Challenge - Event Results

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Event Results - Fitness Extreme 2007 - Fitness Extreme Intermediate

Event	For Men	For Women
Bike	1 km	1 km
Squat Thrusts	50 (25 each leg)	50 (25 each leg)
Shoulder Press	30 x 20 kg	30 x 15 kg
Press Ups	25	25 (3/4)
Row	500 m	500m
Lateral Pull Downs	30 x 35 kg	30 x 21 kg
Bench Jumps	50	50
Box Steps	40 x 10 kg db each hand	40 x 5 kg d/b each hand
Sit Ups - Full	25	25
Treadmill	800 m	800 m
Bench Press	30 x 30 kg	30 x 15 kg

Event Rundown
Event Date:	28-Apr-2007
At Time:	11:00 AM
Event Level:	Club Xtreme Challenge
Held At Gym:	Fitness First Luton
Entrants:	34
Start Interval:	7 minutes
Running Lanes:	2
Click Here For The Event Report

Mens Results

Womens Results

Name	Bike	Squat Thrusts	Shoulder Press	Press Ups	Row	Lateral Pull Downs	Bench Jumps	Box Steps	Sit Ups - Full	Treadmill	Bench Press	Total
Rawley	1.11	0.24	0.32	0.26	1.47	0.47	0.37	1.32	0.41	3.06	0.31	11.34
John Currell	1.24	0.22	0.34	0.26	2.01	0.41	0.36	1.24	0.42	2.51	0.51	11.52
mills	1.08	0.24	0.36	0.33	1.59	0.49	0.37	1.35	0.44	3.17	0.38	12.20
Mark Rudkins	1.17	0.20	0.41	0.25	2.11	0.45	0.41	1.30	0.53	3.07	0.31	12.21
Paul Halford	1.20	0.20	0.40	0.39	2.03	0.45	0.39	1.31	0.38	3.03	0.48	12.26
Ian Johnson	1.20	0.22	0.40	0.30	2.05	0.49	0.36	1.29	0.46	3.16	0.36	12.29
riz	1.28	0.22	0.33	0.21	2.08	0.40	0.40	1.26	0.42	3.39	0.32	12.31
Russ	1.16	0.19	0.38	0.40	2.14	0.45	0.35	1.29	0.36	3.24	0.38	12.34
Lloyd Millichap	1.27	0.25	0.36	0.26	2.01	0.43	0.36	1.42	0.51	3.28	0.37	12.52
Paul Chase	1.25	0.25	0.44	0.44	2.05	0.48	0.39	1.37	0.40	2.59	0.46	12.52
steve mead	1.38	0.22	0.31	0.31	2.34	0.39	0.27	1.54	0.39	3.13	0.31	12.59
stacy cross	1.28	0.21	0.37	0.32	2.17	0.48	0.37	1.32	0.38	3.35	0.37	13.02
lou12bri	1.24	0.22	0.43	1.28	2.10	0.52	0.33	1.36	0.57	3.49	0.57	14.51
Oliver Jacquet	1.29	0.24	0.37	0.52	2.11	0.55	0.44	1.56	0.58	4.27	0.27	15.00
Jay Jouxy	1.57	0.25	0.35	0.23	2.21	0.45	1.02	1.36	0.54	4.29	0.38	15.05
Andy Brown	1.26	0.21	0.39	0.46	2.06	1.24	0.35	1.45	1.07	4.01	0.59	15.09
Simon Craft	1.22	0.24	0.41	1.15	2.06	0.58	0.51	2.13	0.45	3.52	1.10	15.37
Dave	1.17	0.27	0.37	1.10	2.10	1.05	0.37	2.45	0.59	4.09	1.03	16.19
Gary Dorman	1.44	0.24	0.39	1.03	2.35	0.57	0.44	1.47	0.55	4.30	1.08	16.26
Paul Walbridge	1.45	0.25	0.55	1.10	2.10	1.15	0.31	2.03	1.00	4.06	1.50	17.10
gray	1.26	0.24	0.50	1.30	2.10	1.22	1.01	2.11	1.07	3.09	2.26	17.36

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