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Event Results - Hampshire Fire & Rescue X - Training Challenge - Hampshire & Fire X-Training Challenge - Intermediate
Event For Men For Women
Bike 1 km 1 km
Row 500m 500m
Bench Jumps 50 (25 each side) 50 (25 each side)
Squat Thrusts 40 (two footed) 40 (two footed)
Sit Ups - Full 40 40
Press Ups 30 20
Step Ups 100 (2 x 7.5kg) 100 (2 x 3kg)
Shoulder Press 30 x 20kg 30 x 15kg
Treadmill 800m (Flat) 800m (Flat)
Bench Press 30 x 30kg 30 x 20kg
Event Rundown
Event Date: 1-Dec-2007
At Time: 3:00 PM
Event Level: Club Xtreme Challenge
Held At Gym: Esporta Hampshire
Entrants: 49
Start Interval: 7 minutes
Running Lanes: 2
  Mens Results   Womens Results 
Name Bike Row Bench Jumps Squat Thrusts Sit Ups - Full Press Ups Step Ups Shoulder Press Treadmill Bench Press Total
Scott Pollock 1.51 1.53 0.38 0.43 1.09 0.31 3.31 0.47 2.55 0.40 14.38
Jamie Fraser 1.11 1.53 0.35 0.40 0.58 0.23 3.08 0.28 2.42 0.29 12.27
steve mead 1.12 2.02 0.36 0.32 0.53 0.27 3.19 0.37 2.39 0.37 12.54
Alan Taylor 1.30 2.03 0.37 0.44 1.03 0.30 3.49 0.55 3.26 0.57 15.34
Keith McGurk 1.37 2.03 0.35 0.38 0.53 0.36 3.32 0.32 4.27 0.29 15.22
Shannon Berry 1.17 2.06 0.47 1.07 1.20 0.32 5.16 1.09 4.49 0.50 19.13
willow 1.41 2.06 0.38 0.44 1.01 0.48 3.13 0.59 3.45 0.55 15.50
lou12bri 1.27 2.06 0.35 0.39 0.56 0.41 3.34 0.57 3.51 1.02 15.48
David Lightowler 1.22 2.07 0.45 0.39 1.06 0.34 3.42 0.36 3.06 0.52 14.49
Ian Johnson 1.26 2.07 0.39 0.42 1.13 0.29 3.22 1.14 3.20 0.55 15.27
Paul Walbridge 1.48 2.09 0.37 0.43 1.16 0.45 3.49 2.35 4.06 3.18 21.06
John Currell 1.37 2.10 0.38 0.43 1.13 0.32 3.31 0.37 3.36 0.38 15.15
Peter Abraham 1.11 2.10 0.36 0.44 1.13 0.37 3.32 1.06 2.48 0.55 14.52
colmcq 1.35 2.10 0.39 0.46 1.03 0.39 4.00 1.27 3.59 0.52 17.10
Andy Brown 1.16 2.11 0.39 0.49 1.08 0.43 3.31 0.51 3.27 0.45 15.20
Russ 1.23 2.11 0.35 0.39 1.00 0.26 3.14 0.53 3.19 0.53 14.33
Sean Blyth 1.38 2.13 0.46 1.02 1.11 0.42 4.15 0.55 3.58 0.52 17.32
Lloyd Millichap 1.14 2.15 0.31 0.39 1.00 0.30 3.28 0.34 3.02 0.40 13.53
Brian Agett 1.47 2.15 0.43 1.15 2.58 0.42 4.55 1.48 5.24 1.00 22.47
Derek Hopkins 1.54 2.17 0.39 1.13 1.17 1.10 4.27 1.54 4.49 2.05 21.45
Paul Macconnachie 1.35 2.22 0.35 0.41 1.58 0.28 3.28 1.43 3.31 1.07 17.28
Gary Dorman 1.32 2.22 0.36 0.44 1.15 0.36 3.48 1.46 3.56 1.18 17.53