World Gym Challenge - Event Results

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Event Results - DB max Best of the Best - The best of the Best Open Course

Event	For Men	For Women
Bike	1.5km	1.5km
Row	600m	600m
Lateral Pull Downs	50 @ 43kg	50 @ 27kg
Squat Thrusts	60	60
Box Steps	100 (10kg each hand) 14 inch box	100 (5kg each hand) 14 inch box
Bench Jumps	120 (60 each side) 7 risers	120 (60 each side) 7 risers
Sit Ups - Full	60	60
Shoulder Press	40 @ 28.5kg	40 @ 18.5kg
Treadmill	800m @ 6% Incline	800m @ 6% Incline
Bench Press	40 @ 40kg	40 @ 25kg

Event Rundown
Event Date:	16-Nov-2007
At Time:	9:00 AM
Event Level:	Club Xtreme Challenge
Held At Gym:	Fitness First
Entrants:	17
Start Interval:	7 minutes
Running Lanes:	2

Mens Results

Womens Results

Name	Bike	Row	Lateral Pull Downs	Squat Thrusts	Box Steps	Bench Jumps	Sit Ups - Full	Shoulder Press	Treadmill	Bench Press	Total
Will Whitmore	3.02	2.29	1.04	0.55	3.27	1.25	1.17	2.14	4.55	0.53	21.41
Steve Oxlade	3.04	2.44	0.58	0.55	3.33	1.54	1.10	1.50	4.53	1.09	22.10
Steve Chissell	3.12	2.32	1.11	1.02	3.44	1.32	1.27	4.29	2.10	1.54	23.13
Martin Carter	2.53	2.28	1.16	1.20	3.40	1.56	1.40	1.59	4.58	1.15	23.25
Will Kelly	3.36	2.20	1.02	1.06	4.04	1.55	1.37	2.37	4.47	1.21	24.25
David Monico	3.57	2.34	1.08	1.08	3.51	1.44	2.03	1.54	4.43	1.42	24.44
Vikar Sigurjonssen	3.14	2.25	1.23	1.05	3.24	1.53	2.52	2.48	4.20	1.45	25.09
Darren Robson	4.12	2.36	1.01	0.54	3.28	1.25	1.13	1.17	4.19	5.21	25.46
watty	2.45	2.32	1.03	1.06	3.55	2.09	1.51	3.44	5.23	1.24	25.52
hitani	3.28	2.28	1.12	1.00	3.49	1.44	2.24	2.53	4.35	2.26	25.59
David Mutch	3.23	2.26	1.11	0.56	3.41	2.53	2.00	4.42	5.00	3.09	29.21
Waddah Laham	3.13	2.18	1.02	1.33	4.47	2.35	2.42	3.15	4.39	3.17	29.21
Qasim Sayed	4.23	2.34	1.40	1.16	4.53	2.28	2.11	3.59	5.20	2.18	31.02

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