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Event Results - Dark Fate - Dark Fate Challenge
Event For Men For Women
Treadmill 800 m (2 % incline) 800 m (2% incline)
Plyo Jump Overs 30 (3) 30 (3)
ViPR Press and Squat 30 x 20 kg (15 each shoulder) 30 x 12 kg (15 each shoulder)
Assault Bike 30 cals 30 cals
Dumbell Snatch 30 x 16 kg (15 each arm) 30 x 10 kg (15 each arm)
Press Ups (Chest to Floor) 30 (fingers touch temple) 30 (fingers touch temple)
Kettlebell - Overhead Press 30 x 20 kg 30 x 12 kg
Row 800 m (Drag 120 - 130) 800 m (Drag 120 - 130 )
Event Rundown
Event Date: 12-Oct-2019
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 1
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 
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