| Event |
For Men |
For Women |
| 1st Circuit |
Treadmill 800 m / CTF Push Ups 15 / Row 500 m / Body Squats 30 |
Treadmill 800 m / CTF Push Ups 5 / Row 500 m / Body Squats 30 |
| 2nd Circuit |
Treadmill 600 m 5 % incline / CTF push Ups 20 / Row 750 m / Body Squats 40 |
Treadmill 600 m 5 % incline / CTF Push Ups 10 / Row 750 m / Body Squats 40 |
|
| Event Rundown |
| Event Date: |
30-Apr-2019 |
| At Time: |
9:00 AM |
| Event Level: |
Club Challenge |
| Held At Gym: |
WGC - Cyber Gym |
| Entrants: |
0 |
| Start Interval: |
0 minutes |
| Running Lanes: |
0 |
|
