< Back

Event Results - Alexander / Exclibur / Advanced - WGC / Round Table Events / Excalibur / Advanced
Event For Men For Women
1st Circuit Bike 3.5 km / Treadmill 1000 m 10 % incline / Row 1000 m Bike 3.5 km / Treadmill 1000 m 10 % incline / Row 1000 m
Recovery 1 minute 1 minute
2nd Circuit Bike 3 km / Treadmill 800 m 10 % incline / Row 800 m Bike 3 km / Treadmill 800 m 10 % incline / Row 800 m
Recovery 1 minute 1 minute
3rd Circuit Bike 2.5 km / Treadmill 600 m 10 % incline / Row 600 m Bike 2.5 km / Treadmill 600 m 10 % incline / Row 600 m
Recovery 1 minute 1 minute
4th Circuit Bike 2 km / Treadmill 500 m 10 % incline / Row 500 m Bike 2 km / Treadmill 500 m 10 % incline / Row 500 m
Recovery 1 minute 1 minute
5th Circuit Bike 1.5 km / Treadmill 400 m !0 % incline / Row 400 m Bike 1.5 km / Treadmill 400 m !0 % incline / Row 400 m
Event Rundown
Event Date: 30-Sep-2018
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 0
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 

There Are No Results Available For This Event