| Event |
For Men |
For Women |
| 1st Circuit |
600 m Treadmill / 20 CTF Burpees / 500 m Row |
600 m Treadmill / 20 CTF Burpees / 500 m Row |
| Recovery |
1 minute |
1 minute |
| 2nd Circuit |
400 m Treadmill / 15 CTF Burpees / 500 m Row |
400 m Treadmill / 15 CTF Burpees / 500 m Row |
| Recovery |
1 minute |
1 minute |
| 3rd Circuit |
200 m Treadmill / 10 CTF Burpees / 500 m Row |
200 m Treadmill / 10 CTF Burpees /500 m Row |
|
| Event Rundown |
| Event Date: |
31-Jan-2018 |
| At Time: |
9:00 AM |
| Event Level: |
Club Challenge |
| Held At Gym: |
WGC - Cyber Gym |
| Entrants: |
3 |
| Start Interval: |
0 minutes |
| Running Lanes: |
0 |
|
