World Gym Challenge - Event Results

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Event Results - Online Gym Challenge - Event No 4 - WGC / Legends / Guinevere / Intermediate

Event	For Men	For Women
1st Circuit	400 m 10 % incline / 20 Press Ups	400 m 10 % incline / 20 Press Ups
2nd Circuit	500 m Row / 20 Press Ups	500 m Row / 20 Press Ups
3rd Circuit	2 km Bike / 20 Press Ups	2 km Bike / 20 Press Ups
Recovery	1 minute	1 minute
4th Circuit	400 m 10 % incline / 100 AST	400 m 10 % incline / 100 AST
5th Circuit	500 m Row / 100 AST	500 m Row / 100 AST
6th Circuit	2 km Bike / 100 AST	2 km Bike / 100 AST
Recovery	1 minute	1 minute
7th Circuit	400 m 10 % incline / 20 CTF Burpeees	400 m 10 % incline / 20 CTF Burpeees
8th Circuit	500 m Row / 15 CTF Burpees	500 m Row / 15 CTF Burpees
9th Circuit	2 km Bike / 10 CTF Burpees	2 km Bike / 10 CTF Burpees

Event Rundown
Event Date:	12-Feb-2017
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	5
Start Interval:	0 minutes
Running Lanes:	0

Mens Results

Womens Results

Name	1st Circuit	2nd Circuit	3rd Circuit	Recovery	4th Circuit	5th Circuit	6th Circuit	Recovery	7th Circuit	8th Circuit	9th Circuit	Total
Paul	2.34	2.13	3.18	1.00	3.04	2.47	3.48	1.00	3.25	2.48	3.41	29.38
Danny French	3.04	2.28	3.36	1.00	3.35	2.53	4.00	1.00	3.40	3.06	3.58	32.20
Andy Brown	3.05	2.39	4.10	1.00	4.08	3.06	4.41	1.00	4.20	3.18	4.28	35.55
Andy Watson	3.19	2.28	3.38	1.00	3.57	3.08	4.21	1.00	4.45	4.04	4.19	35.59

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