World Gym Challenge - Event Results

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Event Results - Dragons Gauntlet - Dragons Gauntlet Open/Masters

Event	For Men	For Women
Bench Jumps	60 (30 each side) 6 Risers	60 (30 each side) 6 Risers
Box Steps	60 (10kg d/b each hand) 6 risers	60 (6 kg d/b each hand) 6 risers
X-Trainer	500m (level 15)	400m (level 10)
Lateral Pull Downs	40 x 45kg	40 x 30kg
Row	500m	500m
Upright Row	40 x 20kg	40 x 10kg
Shoulder Press	40 x 25kg	40 x 15kg
Bike	1.5 km (min level 15)	1.5km (min level 10)
Treadmill	1000m @ 5%	1000m @ 5 %
Bench Press	40 x 40 kg	40 x 25kg

Event Rundown
Event Date:	16-Jun-2007
At Time:	12:45 PM
Event Level:	Club Xtreme Challenge
Held At Gym:	Dragons - Cheshire
Entrants:	61
Start Interval:	7 minutes
Running Lanes:	2

Mens Results

Womens Results

Name	Bench Jumps	Box Steps	X-Trainer	Lateral Pull Downs	Row	Upright Row	Shoulder Press	Bike	Treadmill	Bench Press	Total
Amber Anderson	0.39	2.11	1.25	1.08	2.26	1.21	2.02	3.25	7.55	1.42	24.14
Rebbecca Ciel	0.36	1.56	1.21	1.06	2.30	1.01	1.12	3.01	5.10	1.07	19.00
Sarah Connoly	0.40	1.55	1.25	1.20	2.34	1.32	1.48	3.03	5.47	2.01	22.05
Sarah Deed	0.33	2.00	1.12	1.04	2.27	1.03	1.00	2.45	5.21	1.05	18.30
Trudi Hawksworth	0.38	1.58	1.43	0.51	2.17	0.44	0.44	2.53	6.26	0.37	18.51
Jo Holloway	0.35	2.08	1.23	1.14	2.28	1.13	1.19	2.57	5.50	1.05	20.12
Marie	0.33	2.02	1.40	0.44	2.12	0.47	1.22	2.40	6.38	0.47	19.25
Marie	0.33	2.02	1.40	0.44	2.12	0.47	1.22	0.00	0.00	0.47	19.25
Chris Raynor	0.41	2.18	1.36	1.20	2.35	1.38	1.44	2.58	6.59	1.39	23.28
Kirsty Read	0.36	2.05	1.35	0.45	2.08	0.44	0.54	2.52	6.00	0.39	18.18
watty	0.37	1.58	1.22	0.50	2.34	1.02	1.07	2.48	5.49	1.08	19.15
Valerie Ritchie	0.38	2.19	1.48	0.52	2.23	1.21	1.11	3.16	7.50	0.38	22.16
Mikkii Skingsly	0.39	2.05	1.19	0.55	2.26	0.55	1.15	2.51	7.44	1.23	21.32
Linda Walsh	0.34	2.14	1.34	1.26	2.23	1.31	1.16	2.44	6.40	1.27	21.49

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