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Event Results - Leopard (L1) Intermediate Gym Challenge Series - WGC / Hard Steel / Leopard / Intermediate
Event For Men For Women
1st Circuit 1.5 km Bike / 100 AST / 500 m Row 1.5 km Bike / 100 AST / 500 m Row
Recovery 1 minute 1 minute
2nd Circuit 15 x 20 kg Barbell Thruster / 15 CTF Burpees / 15 Med Ball Press Ups / 15 Air Squats 15 x 10 kg Barbell Thruster / 15 CTF Burpees / 15 Med Ball Press Ups / 15 Air Squats
Recovery 1 minute 1 minute
3rd Circuit 1.5 km Bike / 100 AST / 500 m Row 1.5 km Bike / 100 AST / 500 m Row
Recovery 1 minute 1 minute
4th Circuit 15 x 20 kg Barbell Thruster / 15 CTF Burpees / 15 Med Ball Press Ups / 15 Air Squats 15 x 10 kg Barbell Thruster / 15 CTF Burpees / 15 Med Ball Press Ups / 15 Air Squats
Recovery 1 minute 1 minute
5th Circuit 1.5 km Bike / 100 AST / 500 m Row 1.5 km Bike / 100 AST / 500 m Row
Recovery 1 minute 1 minute
6th Circuit 15 x 20 kg Barbell Thruster / 15 CTF Burpees / 15 Med Ball Press Ups / 15 Air Squats 15 x 10 kg Barbell Thruster / 15 CTF Burpees / 15 Med Ball Press Ups / 15 Air Squats
Event Rundown
Event Date: 9-Sep-2016
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 5
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results   Womens Results 
Name 1st Circuit Recovery 2nd Circuit Recovery 3rd Circuit Recovery 4th Circuit Recovery 5th Circuit Recovery 6th Circuit Total
Andy Watson 5.02 1.00 2.25 1.00 5.25 1.00 2.45 1.00 5.28 1.00 3.13 29.18
Andy Brown 5.30 1.00 3.01 1.00 5.39 1.00 3.24 1.00 5.51 1.00 3.42 32.07
Sean Blyth 5.57 1.00 3.20 1.00 6.11 1.00 4.04 1.00 6.36 1.00 4.18 35.26
Richard Playfair 6.18 1.00 3.28 1.00 5.08 1.00 5.38 1.00 7.36 1.00 4.04 37.12