World Gym Challenge - Event Results

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Event Results - Reiss (R2) Advanced - WGC / Bad Ass / Reiss / Advanced

Event	For Men	For Women
1st Circuit	100 Step Ups 2 x 15 kg / 100 AST / 30 x 2 x 15 kg Thrusters / 30 Press Ups / 60 Sit Ups	100 Step Ups 2 x 10 kg db / 100 AST / 20 x 2 x 10 kg DB Thrusters / 30 Press Ups / 60 Sit Ups
Recovery	1 minute	1 minute
2nd Circuit	80 Step Ups 2 x 15 kg / 100 AST / 20 x 2 x 15 kg Thrusters / 20 Press Ups / 40 Sit Ups	80 Step Ups 2 x 10 kg / 100 AST / 20 x 2 x 10 kg Thrusters / 20 Press Ups / 40 Sit Ups
Recovery	1 minute	1 minute
3rd Circuit	60 Step Ups 2 x 15 kg / 100 AST / 10 x 2 x 15 kg Thrusters / 10 Press Ups / 20 Sit Ups	60 Step Ups 2 x 10 kg / 100 AST / 10 x 2 x 10 kg Thrusters / 10 Press Ups / 20 Sit Ups
Recovery	1 minute	1 minute
4th Circuit	80 Step Ups 2 x 15 kg / 100 AST / 20 x 2 x 15 kg Thrusters / 20 Press Ups / 40 Sit Ups	80 Step Ups 2 x 10 kg / 100 AST / 20 x 2 x 10 kg Thrusters / 20 Press Ups / 40 Sit Ups
Recovery	1 minute	1 minute
5th Circuit	100 Step Ups 2 x 15 kg / 100 AST / 30 x 2 x 15 kg Thrusters / 30 Press Ups / 60 Sit Ups	100 Step Ups 2 x 10 kg db / 100 AST / 20 x 2 x 10 kg DB Thrusters / 30 Press Ups / 60 Sit Ups

Event Rundown
Event Date:	4-Apr-2016
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	3
Start Interval:	0 minutes
Running Lanes:	0

Mens Results

Womens Results

Name	1st Circuit	Recovery	2nd Circuit	Recovery	3rd Circuit	Recovery	4th Circuit	Recovery	5th Circuit	Total
Tracy Davies	6.22	1.00	5.00	1.00	3.31	1.00	4.50	1.00	6.34	30.17
Nicola French	6.34	1.00	5.15	1.00	3.37	1.00	5.16	1.00	6.40	31.22

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