World Gym Challenge - Event Results

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Event Results - Reiss (R2) Advanced - WGC / Bad Ass / Reiss / Advanced

Event	For Men	For Women
1st Circuit	100 Step Ups 2 x 15 kg / 100 AST / 30 x 2 x 15 kg Thrusters / 30 Press Ups / 60 Sit Ups	100 Step Ups 2 x 10 kg db / 100 AST / 20 x 2 x 10 kg DB Thrusters / 30 Press Ups / 60 Sit Ups
Recovery	1 minute	1 minute
2nd Circuit	80 Step Ups 2 x 15 kg / 100 AST / 20 x 2 x 15 kg Thrusters / 20 Press Ups / 40 Sit Ups	80 Step Ups 2 x 10 kg / 100 AST / 20 x 2 x 10 kg Thrusters / 20 Press Ups / 40 Sit Ups
Recovery	1 minute	1 minute
3rd Circuit	60 Step Ups 2 x 15 kg / 100 AST / 10 x 2 x 15 kg Thrusters / 10 Press Ups / 20 Sit Ups	60 Step Ups 2 x 10 kg / 100 AST / 10 x 2 x 10 kg Thrusters / 10 Press Ups / 20 Sit Ups
Recovery	1 minute	1 minute
4th Circuit	80 Step Ups 2 x 15 kg / 100 AST / 20 x 2 x 15 kg Thrusters / 20 Press Ups / 40 Sit Ups	80 Step Ups 2 x 10 kg / 100 AST / 20 x 2 x 10 kg Thrusters / 20 Press Ups / 40 Sit Ups
Recovery	1 minute	1 minute
5th Circuit	100 Step Ups 2 x 15 kg / 100 AST / 30 x 2 x 15 kg Thrusters / 30 Press Ups / 60 Sit Ups	100 Step Ups 2 x 10 kg db / 100 AST / 20 x 2 x 10 kg DB Thrusters / 30 Press Ups / 60 Sit Ups

Event Rundown
Event Date:	4-Apr-2016
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	3
Start Interval:	0 minutes
Running Lanes:	0

Mens Results

Womens Results

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