World Gym Challenge - Event Results

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Event Results - Ripley Advanced - WGC / Bad Ass / Ripley / Advanced

Event	For Men	For Women
1st Circuit	1000 m Row / 200 AST / 20 CTF Burpees	1000 m Row / 200 AST / 20 CTF Burpees
Recovery	1 minute	1 minute
2nd Circuit	1000 m Row / 150 AST / 20 CTF Burpees	1000 m Row / 150 AST / 20 CTF Burpees
Recovery	1 minute	1 minute
3rd Circuit	3 km Bike / 200 AST / 20 CTF Burpees	3 km Bike / 200 AST / 20 CTF Burpees
Recovery	1 minute	1 minute
4th Circuit	3 km Bike / 150 AST / 20 CTF Burpees	3 km Bike / 150 AST / 20 CTF Burpees
Recovery	1 minute	1 minute
5th Circuit	600 m 10 % Incline Treadmill / 200 AST / 20 CTF Burpees	600 m 10 % Incline Treadmill / 200 AST / 20 CTF Burpees
Recovery	1 minute	1 minute
6th Circuit	600 m 10 % Incline Treadmill / 150 AST / 20 CTF Burpees	600 m 10 % Incline Treadmill / 150 AST / 20 CTF Burpees

Event Rundown
Event Date:	14-Mar-2016
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	5
Start Interval:	0 minutes
Running Lanes:	0

Mens Results

Womens Results

Name	1st Circuit	Recovery	2nd Circuit	Recovery	3rd Circuit	Recovery	4th Circuit	Recovery	5th Circuit	Recovery	6th Circuit	Total
Andy Watson	7.04	1.00	7.01	1.00	8.40	1.00	8.08	1.00	9.30	1.00	8.22	53.45
Robert bradford	6.23	1.00	6.26	1.00	8.12	21.00	7.50	1.00	8.30	1.00	7.40	49.01
Charles Green	6.20	1.00	5.54	1.00	8.04	1.00	7.25	1.00	7.29	1.00	6.16	46.28

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