World Gym Challenge - Event Results

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Event Results - King Arthur - Advanced - WGC / Round Table Events / King Arthur / Advanced

Event	For Men	For Women
1st Circuit	600 m 10 % incline / 30 x 30 kg Barbell Thruster / AST 100 / 400 m 10 % incline	600 m 10 % incline 30 x 20 kg Barbell Thruster / AST 100 / 400 m 10 % incline
Recovery	1 minute	1 minute
2nd Circuit	600 m 10 % incline / 30 x 30 kg Barbell Thruster / AST 100 / 400 m 10 % incline	600 m 10 % incline 30 x 20 kg Barbell Thruster / AST 100 / 400 m 10 % incline
Recovery	1 minute	1 minute
3rd Circuit	600 m 10 % incline / 30 x 30 kg Barbell Thruster / AST 100 / 400 m 10 % incline	600 m 10 % incline 30 x 20 kg Barbell Thruster / AST 100 / 400 m 10 % incline
Recovery	1 minute	1 minute
4th Circuit	600 m 10 % incline / 30 x 30 kg Barbell Thruster / AST 100 / 400 m 10 % incline	600 m 10 % incline 30 x 20 kg Barbell Thruster / AST 100 / 400 m 10 % incline
Recovery	1 minute	1 minute
5th Circuit	600 m 10 % incline / 30 x 30 kg Barbell Thruster / AST 100 / 400 m 10 % incline	600 m 10 % incline 30 x 20 kg Barbell Thruster / AST 100 / 400 m 10 % incline

Event Rundown
Event Date:	24-Feb-2016
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	3
Start Interval:	0 minutes
Running Lanes:	0

Mens Results

Womens Results

Name	1st Circuit	Recovery	2nd Circuit	Recovery	3rd Circuit	Recovery	4th Circuit	Recovery	5th Circuit	Total
Nicola French	6.12	1.00	6.14	1.00	6.21	1.00	6.19	1.00	6.18	35.24
Tracy Davies	7.45	1.00	7.53	1.00	7.59	1.00	7.57	1.00	8.01	43.35

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