World Gym Challenge - Event Results

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Event Results - UK X Training Series 2013 - X - Training Series - Maxifit - Intermediate

Event	For Men	For Women
Row	500 m (level 10)	500 m (level 6)
Upright Row	50 x 10 kg	50 x 7 kg
Box Steps	60 x 2 x 10 kg d/b	60 x 2 x 5 kg d/b
Farmers Walk	10 x 10 m with 2 x 12.5kg d/b	10 x 10 m with 2 x 10 kg d/b
Bench Jumps	60 (30 each side)	60 (30 each side)
Bench Press	30 x 30 kg	30 x 20 kg
Treadmill	1 km (1.6 incline)	1 km (1.6 incline)
Shoulder Press	30 x 20 kg	30 x 10 kg

Event Rundown
Event Date:	18-May-2013
At Time:	0:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	42
Start Interval:	10 minutes
Running Lanes:	3

Mens Results

Womens Results

Name	Row	Upright Row	Box Steps	Farmers Walk	Bench Jumps	Bench Press	Treadmill	Shoulder Press	Total
James Hassell	1.42	0.44	1.50	0.48	0.46	0.33	4.36	0.34	11.33
Dean Oxley	1.43	0.38	1.47	0.45	0.43	0.42	4.34	0.39	11.31
Ed Muller	1.46	0.50	1.55	0.53	0.42	0.33	4.32	0.45	11.56
Paul Conroy	1.48	0.50	1.50	0.49	0.49	0.46	4.41	0.41	12.14
Paul Hipperson	1.48	0.53	1.52	1.02	0.43	0.41	4.52	0.46	12.37
Neil Hill	1.49	0.54	1.54	0.43	0.47	1.21	4.24	1.12	13.04
Colin Cox	1.49	0.53	1.51	0.37	0.53	0.43	3.24	1.03	11.13
Stuart Leng	1.50	0.47	1.57	0.51	0.48	0.35	4.42	0.39	12.09
Paul Stevenson	1.50	1.01	2.18	0.59	1.06	0.55	6.21	1.00	15.30
Mike Leonard	1.51	0.36	1.58	0.54	0.41	0.24	4.43	0.24	11.31
Robert bradford	1.54	0.37	1.59	0.53	0.50	0.35	5.17	0.29	12.34
Jason Robbins	1.55	0.58	1.59	0.56	0.58	0.49	6.14	0.41	14.30
stacy cross	1.55	0.49	2.00	0.51	0.49	0.32	4.12	0.30	11.38
Sean Rooney	1.56	1.09	2.07	1.09	0.57	1.11	4.41	0.57	14.07
Laurence Rooney	1.57	1.00	2.13	1.25	0.50	0.49	5.31	0.46	14.31
Jim Cuffe	1.58	0.42	1.59	0.54	0.47	0.30	4.18	0.35	11.43
chris cummins	2.00	0.43	1.57	0.51	0.44	0.39	4.47	0.35	12.16
Richard Lyth	2.00	1.01	2.17	1.12	1.02	1.31	6.38	1.08	16.49
Mick Dunn	2.02	0.52	2.07	0.54	0.48	0.42	5.45	0.42	13.52
Alan Fulton	2.05	1.01	1.58	1.05	0.49	1.22	5.34	1.40	15.34

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