World Gym Challenge - Event Results

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Event Results - UK X Training Series 2013 - X - Training Series - Maxifit - Intermediate

Event	For Men	For Women
Row	500 m (level 10)	500 m (level 6)
Upright Row	50 x 10 kg	50 x 7 kg
Box Steps	60 x 2 x 10 kg d/b	60 x 2 x 5 kg d/b
Farmers Walk	10 x 10 m with 2 x 12.5kg d/b	10 x 10 m with 2 x 10 kg d/b
Bench Jumps	60 (30 each side)	60 (30 each side)
Bench Press	30 x 30 kg	30 x 20 kg
Treadmill	1 km (1.6 incline)	1 km (1.6 incline)
Shoulder Press	30 x 20 kg	30 x 10 kg

Event Rundown
Event Date:	18-May-2013
At Time:	0:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	42
Start Interval:	10 minutes
Running Lanes:	3

Mens Results

Womens Results

Name	Row	Upright Row	Box Steps	Farmers Walk	Bench Jumps	Bench Press	Treadmill	Shoulder Press	Total
Colin Cox	1.49	0.53	1.51	0.37	0.53	0.43	3.24	1.03	11.13
Mike Leonard	1.51	0.36	1.58	0.54	0.41	0.24	4.43	0.24	11.31
Dean Oxley	1.43	0.38	1.47	0.45	0.43	0.42	4.34	0.39	11.31
James Hassell	1.42	0.44	1.50	0.48	0.46	0.33	4.36	0.34	11.33
stacy cross	1.55	0.49	2.00	0.51	0.49	0.32	4.12	0.30	11.38
Jim Cuffe	1.58	0.42	1.59	0.54	0.47	0.30	4.18	0.35	11.43
Ed Muller	1.46	0.50	1.55	0.53	0.42	0.33	4.32	0.45	11.56
Stuart Leng	1.50	0.47	1.57	0.51	0.48	0.35	4.42	0.39	12.09
Paul Conroy	1.48	0.50	1.50	0.49	0.49	0.46	4.41	0.41	12.14
chris cummins	2.00	0.43	1.57	0.51	0.44	0.39	4.47	0.35	12.16
Robert bradford	1.54	0.37	1.59	0.53	0.50	0.35	5.17	0.29	12.34
Paul Hipperson	1.48	0.53	1.52	1.02	0.43	0.41	4.52	0.46	12.37
Neil Hill	1.49	0.54	1.54	0.43	0.47	1.21	4.24	1.12	13.04
Mick Dunn	2.02	0.52	2.07	0.54	0.48	0.42	5.45	0.42	13.52
Sean Rooney	1.56	1.09	2.07	1.09	0.57	1.11	4.41	0.57	14.07
Jason Robbins	1.55	0.58	1.59	0.56	0.58	0.49	6.14	0.41	14.30
Laurence Rooney	1.57	1.00	2.13	1.25	0.50	0.49	5.31	0.46	14.31
Paul Stevenson	1.50	1.01	2.18	0.59	1.06	0.55	6.21	1.00	15.30
Alan Fulton	2.05	1.01	1.58	1.05	0.49	1.22	5.34	1.40	15.34
Richard Lyth	2.00	1.01	2.17	1.12	1.02	1.31	6.38	1.08	16.49

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