< Back

Event Results - UK X Training Series - X - Training Series - Fenton Grueller - Advanced
Event For Men For Women
Box Steps 60 x 2 x 15 kg d/b 60 x 2 x 8 kg d/b
Upright Row 60 x 20 kg 60 x 10 kg
Bench Press 60 x 40 kg 60 x 25 kg
Sit Ups - Full 60 60
Bench Jumps 120 (60 each side) 120 (60 each side)
Shoulder Press 60 x 25 kg 60 x 15 kg
Row 600 m 600 m
Bike (Watt Bike) 1.5 km 1.5 km
Treadmill 1 km (6% incline) 1 km (6% incline)
Event Rundown
Event Date: 22-Jun-2013
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 34
Start Interval: 10 minutes
Running Lanes: 0
Click Here For The Event Report
  Mens Results   Womens Results 
Name Box Steps Upright Row Bench Press Sit Ups - Full Bench Jumps Shoulder Press Row Bike (Watt Bike) Treadmill Total
Alex Woods 1.49 1.17 1.18 1.17 1.21 1.54 2.37 2.26 4.28 18.27
steve mead 1.56 1.19 1.35 1.20 1.42 1.53 2.40 2.45 4.33 19.43
charlie paton 1.52 0.58 1.22 1.18 1.38 1.57 2.43 2.36 4.39 19.03
Paul Morton 1.54 1.29 0.56 1.11 1.29 2.04 2.42 2.32 4.46 19.03
Liam Florey 1.38 0.49 1.05 1.09 1.27 1.42 2.25 2.34 4.53 17.42
Kirk Gibbons 1.51 1.01 0.59 1.01 1.38 2.42 2.27 2.52 5.00 19.31
Scott Edmonds 1.43 1.06 1.00 1.13 1.29 2.22 2.35 2.59 5.01 19.28
Doug Harrison 1.43 1.04 1.17 1.03 1.32 2.13 2.34 2.30 5.04 19.00
crookie 1.49 1.30 2.01 1.13 1.48 3.02 2.34 2.39 5.07 21.43
Adam Eshborn 1.55 2.15 3.17 1.40 2.18 3.20 2.25 2.36 5.11 24.57
Steve Dowse 1.40 0.54 0.52 1.01 1.28 1.38 2.33 2.43 5.14 18.03
Bobbie McVitie 1.43 1.25 1.31 1.26 2.12 3.20 2.52 2.55 5.14 22.38
Mike Jones 1.50 1.23 2.22 1.35 1.38 3.52 2.40 3.15 5.18 23.53
Keith Pocket 1.59 1.36 1.51 1.17 1.17 3.38 2.50 2.46 5.23 22.37
Stacey Upton 1.46 1.44 2.23 1.55 2.02 3.37 2.52 2.44 5.33 24.36
Gary Gage 1.50 1.32 3.23 2.14 2.02 6.08 3.02 3.00 5.39 28.50
Graham Slater 1.53 1.27 1.12 1.26 2.07 3.26 2.15 2.43 5.40 22.09
Farouk Vawda 2.00 1.46 2.04 1.20 1.41 2.52 2.39 2.53 5.40 22.55
Ric Fenton 1.59 2.10 1.56 1.25 2.07 2.37 2.31 2.37 5.44 23.06
Gary Nicholls 1.58 1.03 1.12 1.46 1.46 2.43 2.47 3.01 5.52 22.08
craig horsfield 1.42 1.35 1.37 1.13 1.50 2.07 2.31 2.42 5.52 21.09
Robert bradford 1.52 0.57 3.03 1.57 2.30 3.27 2.42 2.52 6.29 25.49
Matthew Duckworth 1.51 1.20 2.10 1.25 2.17 3.15 2.34 2.55 6.40 24.27