World Gym Challenge - Event Results

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Event Results - UK X Training Series - X - Training Series - Fenton Grueller - Advanced

Event	For Men	For Women
Box Steps	60 x 2 x 15 kg d/b	60 x 2 x 8 kg d/b
Upright Row	60 x 20 kg	60 x 10 kg
Bench Press	60 x 40 kg	60 x 25 kg
Sit Ups - Full	60	60
Bench Jumps	120 (60 each side)	120 (60 each side)
Shoulder Press	60 x 25 kg	60 x 15 kg
Row	600 m	600 m
Bike (Watt Bike)	1.5 km	1.5 km
Treadmill	1 km (6% incline)	1 km (6% incline)

Event Rundown
Event Date:	22-Jun-2013
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	34
Start Interval:	10 minutes
Running Lanes:	0
Click Here For The Event Report

Mens Results

Womens Results

Name	Box Steps	Upright Row	Bench Press	Sit Ups - Full	Bench Jumps	Shoulder Press	Row	Bike (Watt Bike)	Treadmill	Total
Keith Pocket	1.59	1.36	1.51	1.17	1.17	3.38	2.50	2.46	5.23	22.37
Alex Woods	1.49	1.17	1.18	1.17	1.21	1.54	2.37	2.26	4.28	18.27
Liam Florey	1.38	0.49	1.05	1.09	1.27	1.42	2.25	2.34	4.53	17.42
Steve Dowse	1.40	0.54	0.52	1.01	1.28	1.38	2.33	2.43	5.14	18.03
Scott Edmonds	1.43	1.06	1.00	1.13	1.29	2.22	2.35	2.59	5.01	19.28
Paul Morton	1.54	1.29	0.56	1.11	1.29	2.04	2.42	2.32	4.46	19.03
Doug Harrison	1.43	1.04	1.17	1.03	1.32	2.13	2.34	2.30	5.04	19.00
Kirk Gibbons	1.51	1.01	0.59	1.01	1.38	2.42	2.27	2.52	5.00	19.31
Mike Jones	1.50	1.23	2.22	1.35	1.38	3.52	2.40	3.15	5.18	23.53
charlie paton	1.52	0.58	1.22	1.18	1.38	1.57	2.43	2.36	4.39	19.03
Farouk Vawda	2.00	1.46	2.04	1.20	1.41	2.52	2.39	2.53	5.40	22.55
steve mead	1.56	1.19	1.35	1.20	1.42	1.53	2.40	2.45	4.33	19.43
Gary Nicholls	1.58	1.03	1.12	1.46	1.46	2.43	2.47	3.01	5.52	22.08
crookie	1.49	1.30	2.01	1.13	1.48	3.02	2.34	2.39	5.07	21.43
craig horsfield	1.42	1.35	1.37	1.13	1.50	2.07	2.31	2.42	5.52	21.09
Gary Gage	1.50	1.32	3.23	2.14	2.02	6.08	3.02	3.00	5.39	28.50
Stacey Upton	1.46	1.44	2.23	1.55	2.02	3.37	2.52	2.44	5.33	24.36
Ric Fenton	1.59	2.10	1.56	1.25	2.07	2.37	2.31	2.37	5.44	23.06
Graham Slater	1.53	1.27	1.12	1.26	2.07	3.26	2.15	2.43	5.40	22.09
Bobbie McVitie	1.43	1.25	1.31	1.26	2.12	3.20	2.52	2.55	5.14	22.38
Matthew Duckworth	1.51	1.20	2.10	1.25	2.17	3.15	2.34	2.55	6.40	24.27
Adam Eshborn	1.55	2.15	3.17	1.40	2.18	3.20	2.25	2.36	5.11	24.57
Robert bradford	1.52	0.57	3.03	1.57	2.30	3.27	2.42	2.52	6.29	25.49

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