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Event Results - Klick Fitnesss Gorton X Training Challenge - Gorton Grueller (Matrix) Intermediate

Event	For Men	For Women
Step Ups	30 x 2 x 10 kg d/b	30 x 2 x 4 kg d/b
Upright Row	30 x 15 kg	30 x 7.5 kg
Bench Press	30 x 30 kg	30 x 17.5 kg
Sit Ups - Full	30	30
Bench Jumps	60 (30 each side)	60 (30 each side)
Shoulder Press	30 x 20 kg	30 x 10 kg
Row	450 m	450 m
Bike	750 m (level 12)	750 m (level 10)
Treadmill	500 m (3% incline)	500 m (3% incline)

Event Rundown
Event Date:	9-Jun-2012
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	Fitness First - Gorton
Entrants:	31
Start Interval:	10 minutes
Running Lanes:	2

Mens Results

Womens Results

Name	Step Ups	Upright Row	Bench Press	Sit Ups - Full	Bench Jumps	Shoulder Press	Row	Bike	Treadmill	Total
Deborah Hill	0.46	0.26	0.30	0.47	0.41	0.35	2.06	2.34	2.13	10.38
Ruth Negus	0.55	0.22	0.35	0.38	0.40	0.57	2.10	2.33	2.04	10.54
Lisa Roberts	0.50	0.27	0.28	0.41	0.46	0.35	2.09	2.29	2.40	11.05
Alison Grayley	0.51	0.24	0.29	0.44	0.43	0.32	2.14	2.53	2.30	11.20
Charlene Mason	0.56	0.38	0.37	0.52	0.44	0.54	2.07	2.31	2.18	11.37
Jackie Stewart	0.50	0.29	0.40	0.50	0.56	1.01	2.10	2.44	3.07	12.47
Steph Whitehead	0.57	0.40	0.38	0.50	0.45	1.30	2.17	2.39	2.38	12.54
Julie Linton	0.51	0.29	0.36	0.49	1.00	0.50	2.16	2.46	3.21	12.58
Clare Doherty	0.51	0.39	0.43	0.55	1.22	0.09	3.26	2.50	3.25	14.20
Carolyn Hume	1.08	0.37	1.13	1.28	1.42	1.42	2.14	2.40	3.07	15.51
Helen Bateman	0.59	0.44	0.52	1.14	1.51	1.50	2.20	2.52	3.29	16.11
Heather Bateman	0.57	0.34	0.56	0.59	2.31	1.29	2.49	2.45	4.31	17.31
Shirley Birtwhistle	0.43	0.44	0.46	0.59	2.04	1.40	2.32	3.01	5.04	17.33

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