| Event |
For Men |
For Women |
| Dumbbell Curl and Press |
100 reps 2 x 20 kg d/b (50 each arm) |
100 reps 2 x 8 kg d/b (50 each arm) |
|
| Event Rundown |
| Event Date: |
24-Apr-2012 |
| At Time: |
9:00 AM |
| Event Level: |
Club Challenge |
| Held At Gym: |
WGC - Cyber Gym |
| Entrants: |
4 |
| Start Interval: |
0 minutes |
| Running Lanes: |
0 |
|
