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Event Results - Tough Enough? - The Marlow Club 'Tough Enough' Gym Fitness Challenge (Club Xtreme)

Event	For Men	For Women
Treadmill	500 m @ 5% Incline	500 m @ 5 % Incline
Weighted Burpees	30 x 15 kg	30 x 7.5 kg
Bench Press	40 x 50 kg	40 x 25 kg
Bench Jumps	100 (50 each side)	100 (50 each side)
Row	750 m	750 m
Shoulder Press	30 x 30 kg	30 x 15 kg
Box Jumps	30 reps (5 risers)	30 reps (5 risers)
Sit Ups - Full	60	60
Squats	30 reps @ 30 kg	30 reps @ 20 kg
Versa climber	300ft	300ft

Event Rundown
Event Date:	18-Jul-2010
At Time:	2:00 PM
Event Level:	Club Xtreme Challenge
Held At Gym:	The Marlow Club
Entrants:	7
Start Interval:	10 minutes
Running Lanes:	2

Mens Results

Womens Results

Name	Treadmill	Weighted Burpees	Bench Press	Bench Jumps	Row	Shoulder Press	Box Jumps	Sit Ups - Full	Squats	Versa climber	Total
Adam Scott	2.53	1.23	0.56	1.27	3.06	0.54	0.58	1.46	0.47	2.25	16.35
Richard Vint	2.06	1.23	0.39	1.06	2.43	0.50	0.58	1.32	0.55	2.14	14.26
Lloyd Millichap	2.29	1.17	1.39	1.11	3.20	1.05	1.03	1.56	1.00	2.38	17.38
Olly Jones	3.28	0.29	1.13	1.30	3.22	1.28	1.31	1.44	1.16	2.46	18.47
Chris Ellis	2.35	1.15	1.01	1.26	3.03	2.07	2.01	2.38	1.04	2.05	19.15
Alec Mantica	4.05	1.45	1.03	2.17	4.12	1.23	2.26	3.45	1.04	4.37	26.37

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