< Back

Event Results - Tough Enough? - The Marlow Club 'Tough Enough' Gym Fitness Challenge (Club Plus)
Event For Men For Women
Treadmill 500 m @ 4 % Incline 500 m @ 4 % Incline
Weighted Burpees 20 reps @ 10 kg 20 reps @ 5 kg
Bench Press 30 reps @ 40 kg 30 reps @ 15 kg
Box Jumps 80 reps (40 each side) 80 reps (40 each side)
Row 500 m 500 m
Shoulder Press 20 reps @ 20 kg 20 reps @ 10 kg
Box Jumps 20 reps @ 4 risers high 20 reps @ 4 risers high
Sit Ups - Full 40 reps 40 reps
Squats 20 reps @ 20 kg 20 reps @ 15 kg
Versa climber 200ft 200ft
Event Rundown
Event Date: 18-Jul-2010
At Time: 0:00 AM
Event Level: Club Challenge
Held At Gym: The Marlow Club
Entrants: 17
Start Interval: 10 minutes
Running Lanes: 2
  Mens Results    Womens Results 
^ Click for results ^