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Event Results - UK Gym Fitness Challenge Series 2010 - WGC - The Brighton X Training Gym Challenge (Xtreme)
Event For Men For Women
Bike 2 km (Matrix) 2 km (Matrix)
Squat Thrusts Alternate Leg 100 (50 each leg) Alternate Leg 100 (50 each leg)
Bench Press 50 x 40 kg 50 x 20 kg
Treadmill 400 m @ 10 % Incline 400 m @ 10 % Incline
Press Ups 40 20
Sit Ups - Full 60 60
Step Ups 60 x 10 kg (14 inches high) 60 x 5 kg (14 inches high)
Row 750 m 750 m
Shoulder Press 40 x 30 kg 40 x 15 kg
Event Rundown
Event Date: 27-Mar-2010
At Time: 1:00 PM
Event Level: Club Xtreme Challenge
Held At Gym: Coral Health and Fitness
Entrants: 32
Start Interval: 10 minutes
Running Lanes: 2
  Mens Results   Womens Results 
Name Bike Squat Thrusts Bench Press Treadmill Press Ups Sit Ups - Full Step Ups Row Shoulder Press Total
Simon Bellinger 3.13 0.35 2.45 0.44 1.00 1.39 2.10 3.23 1.02 16.31
Nelson Anderson 3.09 0.46 1.02 2.51 0.39 1.53 1.54 3.11 1.24 16.49
David Hall 3.55 0.39 1.24 3.39 1.44 2.13 2.35 3.15 1.28 20.52
Steve Dowse 3.00 0.33 0.50 2.17 0.56 1.15 2.06 3.14 1.30 15.41
craig horsfield 3.11 0.50 1.17 3.02 1.06 1.29 2.25 3.09 1.34 18.03
Richard Vint 2.50 0.35 0.48 1.56 0.36 1.20 2.02 2.50 1.39 14.36
Alex Woods 3.04 0.36 0.51 2.16 0.59 1.11 1.47 3.01 1.43 15.28
Martin Carter 3.10 0.32 0.56 2.26 1.14 1.28 2.02 3.03 1.49 16.40
shaun flood 3.30 0.47 1.01 2.48 0.57 1.44 2.07 3.06 2.02 18.02
Anton Micallef 3.31 0.38 1.38 3.51 1.11 1.57 2.53 3.35 2.09 21.23
Russ 3.26 0.40 0.00 5.45 0.50 1.36 2.07 3.36 2.13 19.44
ben law 3.23 0.35 1.12 2.28 1.12 1.42 2.08 3.32 2.13 18.25
Farouk Vawda 3.26 0.47 1.17 2.23 0.59 1.32 2.36 3.33 2.38 19.11
Joseph Micallef 3.32 0.39 2.03 3.02 1.01 1.53 2.27 4.01 2.41 21.19
James Harrison 3.15 0.48 0.54 2.28 1.14 1.57 2.44 2.55 2.48 19.03
stacy cross 3.29 0.35 1.59 2.51 0.54 1.20 2.36 3.37 2.51 20.12
Keith Pocket 3.51 0.43 1.56 2.33 1.05 1.35 2.13 3.23 2.51 20.10
Philip Penfold 3.34 0.37 1.48 2.45 1.40 2.21 1.59 3.14 2.59 20.57
Mike Jones 3.27 0.42 2.21 3.49 2.51 2.20 2.30 3.50 4.10 26.00
Anthony Wright 3.28 0.41 2.06 2.53 1.21 1.21 2.38 3.46 5.40 23.54
Gary Nicholls 3.17 0.49 0.49 2.44 0.53 1.44 2.10 0.00 11.37 17.10