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Event Results - UK Gym Fitness Challenge Series 2010 - WGC - The Brighton X Training Gym Challenge (Xtreme)

Event	For Men	For Women
Bike	2 km (Matrix)	2 km (Matrix)
Squat Thrusts	Alternate Leg 100 (50 each leg)	Alternate Leg 100 (50 each leg)
Bench Press	50 x 40 kg	50 x 20 kg
Treadmill	400 m @ 10 % Incline	400 m @ 10 % Incline
Press Ups	40	20
Sit Ups - Full	60	60
Step Ups	60 x 10 kg (14 inches high)	60 x 5 kg (14 inches high)
Row	750 m	750 m
Shoulder Press	40 x 30 kg	40 x 15 kg

Event Rundown
Event Date:	27-Mar-2010
At Time:	1:00 PM
Event Level:	Club Xtreme Challenge
Held At Gym:	Coral Health and Fitness
Entrants:	32
Start Interval:	10 minutes
Running Lanes:	2

Mens Results

Womens Results

Name	Bike	Squat Thrusts	Bench Press	Treadmill	Press Ups	Sit Ups - Full	Step Ups	Row	Shoulder Press	Total
Russ	3.26	0.40	0.00	5.45	0.50	1.36	2.07	3.36	2.13	19.44
Richard Vint	2.50	0.35	0.48	1.56	0.36	1.20	2.02	2.50	1.39	14.36
Gary Nicholls	3.17	0.49	0.49	2.44	0.53	1.44	2.10	0.00	11.37	17.10
Steve Dowse	3.00	0.33	0.50	2.17	0.56	1.15	2.06	3.14	1.30	15.41
Alex Woods	3.04	0.36	0.51	2.16	0.59	1.11	1.47	3.01	1.43	15.28
James Harrison	3.15	0.48	0.54	2.28	1.14	1.57	2.44	2.55	2.48	19.03
Martin Carter	3.10	0.32	0.56	2.26	1.14	1.28	2.02	3.03	1.49	16.40
shaun flood	3.30	0.47	1.01	2.48	0.57	1.44	2.07	3.06	2.02	18.02
Nelson Anderson	3.09	0.46	1.02	2.51	0.39	1.53	1.54	3.11	1.24	16.49
ben law	3.23	0.35	1.12	2.28	1.12	1.42	2.08	3.32	2.13	18.25
craig horsfield	3.11	0.50	1.17	3.02	1.06	1.29	2.25	3.09	1.34	18.03
Farouk Vawda	3.26	0.47	1.17	2.23	0.59	1.32	2.36	3.33	2.38	19.11
David Hall	3.55	0.39	1.24	3.39	1.44	2.13	2.35	3.15	1.28	20.52
Anton Micallef	3.31	0.38	1.38	3.51	1.11	1.57	2.53	3.35	2.09	21.23
Philip Penfold	3.34	0.37	1.48	2.45	1.40	2.21	1.59	3.14	2.59	20.57
Keith Pocket	3.51	0.43	1.56	2.33	1.05	1.35	2.13	3.23	2.51	20.10
stacy cross	3.29	0.35	1.59	2.51	0.54	1.20	2.36	3.37	2.51	20.12
Joseph Micallef	3.32	0.39	2.03	3.02	1.01	1.53	2.27	4.01	2.41	21.19
Anthony Wright	3.28	0.41	2.06	2.53	1.21	1.21	2.38	3.46	5.40	23.54
Mike Jones	3.27	0.42	2.21	3.49	2.51	2.20	2.30	3.50	4.10	26.00
Simon Bellinger	3.13	0.35	2.45	0.44	1.00	1.39	2.10	3.23	1.02	16.31

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