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Event Results - Battle of the Manchester Gyms - WGC Club Plus

Event	For Men	For Women
Bike	1.5 km	1.5 km
Bench Jumps	50 (25 each side)	50 (25 each side)
Sit Ups - Full	30	30
Row	500m	500m
Shoulder Press	20 x 20 kg	20 x 15 kg
Step Ups	30 x 10 kg each hand (5 risers)	30 x 8 kg each hand (5 risers)
Bench Press	30 x 30 kg	30 x 20kg
Treadmill	800m @ 3% Incline	800m @ 3% Incline

Event Rundown
Event Date:	14-Nov-2009
At Time:	1:00 PM
Event Level:	Club Challenge
Held At Gym:	Fitness First Whitefield
Entrants:	33
Start Interval:	10 minutes
Running Lanes:	2
Click Here For The Event Report

Mens Results

Womens Results

Name	Bike	Bench Jumps	Sit Ups - Full	Row	Shoulder Press	Step Ups	Bench Press	Treadmill	Total
Romi Muindwa	2.15	0.37	0.34	2.00	0.28	1.00	0.32	3.07	10.33
Stuart Gilbert	2.15	0.40	0.39	2.05	0.28	1.05	1.01	3.06	11.19
Roy Allman	2.08	0.40	0.41	2.08	0.31	1.00	0.31	3.50	11.29
jonny	2.37	0.42	0.56	2.07	0.50	1.00	0.48	3.41	12.41
John Burke	2.37	0.42	0.56	2.07	0.50	1.00	0.48	3.41	12.41
Jerome Matyr	2.25	0.43	0.58	2.11	0.44	1.04	0.47	4.09	13.01
Alex Frost	2.22	0.39	1.02	2.23	1.13	0.28	1.14	4.01	13.22
Michael Albanese	2.21	0.43	0.53	2.21	0.44	1.20	0.41	4.49	13.52
devito	2.25	0.40	0.50	2.25	0.44	1.10	0.42	5.16	14.12
James Albenese	2.20	1.04	1.07	2.20	0.34	1.38	1.16	4.55	15.14
Alex Cowie	2.19	0.36	1.53	1.59	0.35	1.17	0.51	5.47	15.17
Tim Williams	2.53	0.46	1.11	2.27	0.46	1.48	1.55	5.40	17.26
warby	2.35	0.42	3.31	0.26	0.42	1.30	2.12	5.49	17.27
Eddie Schenk	2.58	0.51	1.52	2.38	1.27	1.23	3.12	4.05	18.26

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