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Event Results - The UK's Ultimate Gym Athlete (Male) - WGC Club Xtreme
Event
For Men
For Women
Bike
2 km
2 km
Bench Jumps
50 (25 each side)
50 (25 each side)
Sit Ups - Full
50
50
Row
750m
750m
Shoulder Press
30 x 30 kg
30 x 20 kg
Step Ups
50 x 12 kg each hand (5 risers)
50 x 8 kg each hand (5 risers)
Bench Press
40 x 40 kg
40 x 25 kg
Treadmill
1000m @ 5% Incline
1000m @ 5% Incline
Event Rundown
Event Date
:
26-Sep-2009
At Time
:
10:00 AM
Event Level
:
Club Challenge
Held At Gym
:
Fitness First Chatham
Entrants
:
21
Start Interval
:
10 minutes
Running Lanes
:
2
Click Here For The Event Report
Mens Results
Womens Results
Name
Bike
Bench Jumps
Sit Ups - Full
Row
Shoulder Press
Step Ups
Bench Press
Treadmill
Total
Steve Dowse
2.43
0.37
0.51
3.00
0.34
1.36
0.49
4.32
14.42
Lloyd Millichap
2.34
0.33
0.59
3.09
0.33
1.53
1.03
4.27
15.11
craig horsfield
2.41
0.38
0.54
3.02
0.38
1.47
0.44
5.01
15.25
jamie
2.44
0.39
0.58
3.01
0.42
1.54
0.44
4.46
15.28
paul spelling
2.23
0.38
1.24
2.51
0.46
1.56
1.18
4.28
15.44
Farouk Vawda
3.02
0.38
0.59
3.15
0.49
2.07
1.19
4.33
16.42
Simon Bellinger
2.54
0.35
1.04
3.16
0.34
1.45
0.52
5.43
16.43
Gary Nicholls
2.41
0.38
1.15
3.15
0.50
1.49
1.06
5.29
17.03
Mike Jones
2.54
0.35
0.57
3.18
1.06
1.58
1.44
5.04
17.36
Philip Penfold
2.52
0.41
1.32
3.08
1.04
1.58
1.32
4.51
17.38
Andy Brown
2.44
0.36
1.13
3.16
0.50
2.04
1.42
6.10
18.35
Simon Bartlett
2.54
0.38
1.03
3.15
0.36
1.56
1.21
7.03
18.46
Joseph Micallef
3.37
0.37
1.16
3.38
0.40
1.47
2.23
6.03
20.01
David Hall
3.31
0.40
1.23
3.29
0.42
2.08
1.01
7.21
20.15
Manning
3.40
0.34
1.29
3.25
0.49
1.45
3.09
6.05
20.56
Sean Blyth
3.07
0.40
1.16
3.30
1.14
2.26
2.08
6.38
20.59
miles micallef
3.15
0.33
1.14
3.25
1.13
1.55
2.11
7.39
21.25
Name
Bike
Bench Jumps
Sit Ups - Full
Row
Shoulder Press
Step Ups
Bench Press
Treadmill
Total
Penny
3.22
0.35
1.03
3.23
0.52
1.38
1.19
4.50
17.02
Sarah Green
3.14
0.35
1.17
3.24
0.59
2.02
1.56
5.15
18.42
^ Click for results ^
