World Gym Challenge - Event Results

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Event Results - The Gorton Grueller Open - The Gorton Grueller 2009 Male / Female Open

Event	For Men	For Women
Step Ups	60 @ 15 kg d/b each hand	60 @ 8 kg d/b each hand
Upright Row	60 reps @ 20 kg	60 reps @ 10 kg
Bench Press	60 reps @ 40 kg	60 reps @ 25 kg
Sit Ups - Full	60	60
Bench Jumps	120 (60 each side)	120 (60 each side)
Shoulder Press	60 reps @ 25 kg	60 reps @ 15 kg
Row	600 m	600 m
Bike	1500 m (Life Fitness) Level 15	1500 m (Life Fitness) Level 12
Treadmill	1000 m @ 6 % Incline	1000 m @ 6 % Incline

Event Rundown
Event Date:	27-Jun-2009
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	Fitness First - Gorton
Entrants:	25
Start Interval:	7 minutes
Running Lanes:	2
Click Here For The Event Report

Mens Results

Womens Results

Name	Step Ups	Upright Row	Bench Press	Sit Ups - Full	Bench Jumps	Shoulder Press	Row	Bike	Treadmill	Total
Richard Vint	1.57	1.09	0.57	1.11	1.26	3.39	2.27	2.13	3.57	18.56
steve mead	2.18	1.54	1.49	1.22	1.37	2.36	2.53	2.56	4.22	21.47
Paul Morton	1.55	1.35	1.08	1.15	1.25	3.07	2.36	2.54	4.26	20.21
Ben	1.50	0.59	0.51	1.00	1.28	1.26	2.22	2.30	4.41	17.07
Alex Woods	1.43	1.05	1.18	1.17	1.39	2.41	2.43	2.34	4.46	19.46
Kirk Gibbons	1.48	0.48	1.08	1.07	1.30	2.23	2.32	2.20	5.12	18.48
Steve Grundy	1.55	1.04	1.06	1.16	1.24	2.07	2.28	2.30	5.26	19.16
craig horsfield	1.52	1.41	1.03	1.23	2.04	2.23	2.17	2.47	5.39	21.09
Steve Dowse	1.57	1.01	1.20	1.21	1.45	2.34	2.31	2.42	5.46	20.57
Simon Bellinger	1.58	1.18	1.04	1.19	1.54	2.03	2.49	2.54	5.52	21.11
Gary Nicholls	2.07	1.35	1.12	1.51	1.53	2.35	2.39	2.56	5.57	22.45
jamie	1.59	0.54	0.55	1.13	2.24	2.20	2.30	2.46	6.42	21.43
Chris Clarke	2.19	1.40	2.02	2.47	2.40	5.41	2.56	2.07	6.51	29.03
Phil Piggott	2.04	1.16	1.15	1.49	2.08	3.29	3.11	3.25	7.12	25.49
Farouk Vawda	2.27	1.45	2.05	1.16	1.26	4.25	2.42	3.19	7.12	26.37
Mike Jones	2.03	1.56	2.21	1.10	1.55	4.13	2.39	0.00	14.42	24.52

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