World Gym Challenge - Event Results

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Event Results - The Brighton X Training Gym Challenge - WGC - The Brighton X Training Gym Challenge (Xtreme)

Event	For Men	For Women
Bike	2 km (Matrix)	2 km (Matrix)
Squat Thrusts	Alternate Leg 100 (50 each leg)	Alternate Leg 100 (50 each leg)
Bench Press	50 x 40 kg	50 x 20 kg
Treadmill	400 m @ 10 % Incline	400 m @ 10 % Incline
Press Ups	40	20
Sit Ups - Full	60	60
Step Ups	60 x 10 kg (14 inches high)	60 x 5 kg (14 inches high)
Row	750 m	750 m
Shoulder Press	40 x 30 kg	40 x 15 kg

Event Rundown
Event Date:	4-Apr-2009
At Time:	1:00 PM
Event Level:	Club Xtreme Challenge
Held At Gym:	Coral Health and Fitness
Entrants:	39
Start Interval:	7 minutes
Running Lanes:	2
Click Here For The Event Report

Mens Results

Womens Results

Name	Bike	Squat Thrusts	Bench Press	Treadmill	Press Ups	Sit Ups - Full	Step Ups	Row	Shoulder Press	Total
Gavin Saint	3.23	0.50	2.41	2.27	2.02	2.06	2.26	2.53	3.39	22.27
lordy	2.45	0.43	0.39	2.03	0.37	1.19	2.07	2.53	0.53	13.59
Vito Graffagnino	3.10	0.39	0.48	1.56	0.45	1.11	1.56	2.55	2.04	15.24
Nelson Anderson	2.54	0.44	1.12	2.44	0.44	1.39	1.49	3.03	1.24	16.13
Lloyd Millichap	3.03	0.42	1.12	2.41	0.57	1.14	2.23	3.04	1.37	16.53
craig horsfield	2.55	0.42	1.04	2.21	0.44	1.25	1.53	3.06	1.28	15.38
Ty Whitlock	3.33	0.51	1.43	3.13	1.46	2.14	2.19	3.07	1.54	20.40
jamie	3.03	0.45	1.06	2.29	1.12	1.24	2.18	3.08	1.28	16.53
Farouk Vawda	3.20	0.48	1.03	2.26	0.34	1.24	2.21	3.11	1.46	16.53
Nigel Hodges	3.24	0.38	1.24	2.43	1.26	1.52	2.17	3.13	2.17	19.14
Steve Dowse	3.09	0.37	1.10	2.41	1.54	1.38	2.08	3.16	1.50	18.23
Andy Watson	3.03	0.40	2.10	2.25	1.41	3.01	2.12	3.20	4.00	22.32
shaun flood	3.38	0.49	1.08	3.12	1.15	1.41	2.16	3.22	3.04	20.25
Andy Lett	3.04	0.45	0.43	2.10	0.46	1.23	2.15	3.26	2.22	16.54
Simon Bellinger	3.11	0.34	0.44	2.38	0.50	1.32	2.07	3.27	1.06	16.09
Russ	3.11	0.40	2.41	2.46	0.56	1.18	1.50	3.28	2.24	19.14
David Hall	3.23	0.40	1.04	3.46	1.10	2.02	2.35	3.28	1.29	19.37
Simon Bartlett	3.26	0.42	1.38	3.42	2.18	2.29	2.41	3.46	2.13	22.55
Anton Micallef	3.24	0.37	2.09	3.12	1.25	1.56	2.37	3.51	2.41	21.52
Mike Jones	3.39	0.44	1.39	2.41	1.02	1.55	1.37	4.03	2.46	20.06
Joseph Micallef	3.20	0.34	2.54	2.54	1.41	1.57	2.24	4.14	3.33	23.31

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