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Event Results - The Hampshire & Fire X Training Challenge (Open) - The Hampshire & Fire X - Training Challenge
Event For Men For Women
Bike 2 km 2 km
Squat Thrusts 200 (Alternate) 200 (Alternate)
Row 750 m 750 m
Press Ups 40 30
Sit Ups - Full 60 (Full) 60 (Full)
Step Ups 100 x 2 x 15 kg d/b 100 x 2 x 8 kg d/b
Shoulder Press 30 x 30 kg 30 x 20 kg
Treadmill 1000 m @ 5 % Incline 1000 m @ 5 % Incline
Bench Press 40 x 40 kg 30 x 30 kg
Event Rundown
Event Date: 6-Dec-2008
At Time: 1:00 PM
Event Level: Club Xtreme Challenge
Held At Gym: Esporta Hampshire
Entrants: 46
Start Interval: 7 minutes
Running Lanes: 2
  Mens Results   Womens Results 
Name Bike Squat Thrusts Row Press Ups Sit Ups - Full Step Ups Shoulder Press Treadmill Bench Press Total
Farouk Vawda 2.50 1.41 3.10 0.36 1.29 4.01 1.22 5.23 0.40 21.12
lordy 2.23 1.20 2.54 0.37 1.14 3.28 0.32 4.03 0.43 17.14
Leslie Barrow 2.22 1.22 2.52 0.42 1.32 3.50 0.42 4.31 0.44 18.37
Gary Nicholls 3.23 1.27 3.15 0.50 1.53 3.45 1.17 5.41 0.45 22.16
Chuck 3.00 1.30 3.27 0.47 1.43 4.11 0.47 5.48 0.46 21.59
Ross Benson 2.32 1.18 2.50 0.34 2.14 3.51 0.38 5.08 0.46 19.51
jamie 2.50 1.45 3.00 0.49 1.34 4.37 0.59 5.42 0.53 22.09
David Hall 3.41 2.12 3.42 1.25 2.31 5.34 1.14 7.21 0.54 28.34
Danny 2.29 1.28 3.08 0.32 1.31 4.53 0.40 4.53 0.56 20.30
Steve Oxlade 3.04 1.05 3.21 0.30 1.13 3.25 0.55 5.00 0.59 19.32
craig horsfield 2.27 1.44 3.00 0.59 1.42 4.08 1.24 5.01 0.59 21.24
Simon Cox 3.12 2.02 3.29 1.00 1.40 5.33 1.42 6.17 1.00 25.55
Phil Talbot 3.26 1.20 3.18 0.43 1.32 4.34 1.29 5.45 1.02 23.09
shaun flood 3.24 1.44 3.19 0.48 1.39 5.28 1.53 7.43 1.04 27.02
Paul Morton 2.31 1.18 2.57 0.34 1.22 3.28 1.14 4.11 1.05 18.40
Jason King 2.36 1.23 2.53 0.44 1.18 3.32 1.02 4.42 1.07 19.17
Nelson Anderson 2.43 1.45 3.06 0.44 1.50 3.35 1.07 4.55 1.08 20.53
Adam Scott 2.29 1.18 2.56 0.42 1.46 3.38 1.03 5.33 1.13 20.38
Del Cross 2.46 1.35 2.55 0.59 2.05 4.31 1.10 7.00 1.16 24.17
Shane Fisher 2.35 1.15 2.54 0.30 1.40 3.41 1.07 4.28 1.19 19.29
steve mead 2.47 1.24 3.18 0.39 1.18 3.48 1.03 4.49 1.21 20.27
Paul 2.48 1.36 3.18 0.40 2.38 5.48 2.13 7.50 1.31 28.22
Richard Vint 2.27 1.21 2.49 0.42 1.31 3.49 0.37 3.48 1.31 18.35
Vito Graffagnino 2.46 1.20 2.48 0.33 1.10 3.29 1.09 4.05 1.37 18.57
Martin Carter 2.42 1.10 3.00 0.41 1.27 3.32 1.00 5.08 1.39 20.19
Tom Sargent 2.32 1.46 2.54 1.00 2.12 4.45 1.57 4.39 1.47 23.32
Adam White 2.26 1.28 3.05 0.41 2.43 4.22 1.17 6.00 1.48 23.50
stacy cross 3.05 1.34 3.27 1.09 1.52 5.58 2.17 6.49 2.04 28.15
Chris Clarke 2.40 1.55 3.16 1.22 3.43 9.12 2.02 7.04 2.09 33.23
Marco Crispini 2.58 1.24 3.04 1.02 1.50 4.57 1.28 7.23 2.12 26.18
simonm 2.49 1.23 3.20 1.13 2.11 4.59 4.36 6.51 2.14 29.36
Kevin Dykes 2.37 1.20 3.25 0.35 1.24 3.44 1.55 5.00 2.22 22.22
Nick Crispini 2.43 1.28 3.06 1.04 2.22 4.07 2.36 6.34 2.41 26.41
Russ 3.06 1.25 3.33 0.51 1.48 4.25 2.35 6.13 3.16 27.12
 
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