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Event Results - The Hampshire & Fire X Training Challenge - The Hampshire & Fire X- Training Challenge (Intermediate)
Event For Men For Women
Bike 1 km 1 km
Squat Thrusts 100 (Alternate) 100 (Alternate)
Row 500 m 500 m
Press Ups 30 30
Sit Ups - Full 40 40
Step Ups 100 x 2 x 8 kg 100 x 2 x 3 kg
Shoulder Press 30 x 20 kg 30 x 15 kg
Treadmill 800 m (Flat) 800 m (Flat)
Bench Press 30 x 30 kg 30 x 20 kg
Event Rundown
Event Date: 6-Dec-2008
At Time: 11:00 AM
Event Level: Club Challenge
Held At Gym: Esporta Hampshire
Entrants: 42
Start Interval: 7 minutes
Running Lanes: 2
  Mens Results   Womens Results 
Name Bike Squat Thrusts Row Press Ups Sit Ups - Full Step Ups Shoulder Press Treadmill Bench Press Total
Simon Bartlett 1.25 0.46 2.16 0.35 0.58 4.10 0.36 3.53 0.33 15.12
willow 1.10 1.30 1.04 0.26 0.50 3.11 0.32 3.04 0.34 12.21
Steve Broadley 1.26 0.40 2.03 0.36 0.58 3.42 0.45 3.13 0.35 13.58
Philip Penfold 1.30 0.53 2.13 0.37 2.04 3.25 0.59 3.19 0.37 15.37
Keith McGurk 1.21 0.44 2.10 0.30 1.02 3.18 0.36 3.08 0.38 13.27
Miles Robinson 1.35 0.51 2.28 1.32 2.38 6.34 1.48 5.30 0.42 23.38
David Lightowler 1.16 0.43 2.01 0.31 0.54 3.26 0.31 2.58 0.43 13.03
Alan Taylor 1.31 0.44 2.08 0.31 1.04 3.43 0.41 3.13 0.46 14.21
Stuart Gilbert 1.23 0.45 2.12 0.34 1.06 3.41 0.40 2.42 0.47 13.50
Nigel Hodges 1.07 0.46 2.03 0.34 2.03 4.11 1.00 3.16 0.48 15.48
Sean Blyth 1.31 0.50 2.10 0.49 1.10 3.54 0.54 3.46 0.48 15.52
Grant Cartin 1.16 0.48 2.01 0.38 1.39 3.45 0.49 3.11 0.49 14.56
Simon Friel 1.23 0.36 1.59 0.32 1.07 3.31 0.38 3.02 0.57 13.45
Gary Dorman 1.40 0.44 2.27 0.36 1.10 3.49 1.46 3.54 0.59 17.05
Paul Chase 1.22 0.39 1.59 0.35 0.48 3.21 0.39 2.48 1.04 13.15
Mike Lockyer 1.34 0.43 1.59 0.42 1.37 4.50 1.17 3.45 1.06 17.33
Joseph Micallef 1.33 0.37 2.19 0.31 1.03 3.46 0.44 3.57 1.06 15.36
Rick Biles 2.09 0.45 2.29 0.50 2.00 3.37 1.50 4.25 1.09 19.14
Anton Micallef 1.25 0.39 2.07 0.32 0.59 3.37 0.57 3.53 1.14 15.23
Graham Rutledge 1.28 0.47 2.13 0.36 1.46 3.56 0.53 3.44 1.16 16.39
miles micallef 1.20 0.40 2.08 0.47 2.09 4.24 1.12 4.09 1.20 18.09
Brian Agett 1.25 0.48 2.11 0.43 1.19 4.29 0.52 3.03 1.36 16.26
Jack Manning 1.45 0.50 2.06 0.46 1.21 4.15 0.57 3.44 1.47 17.31
James Miles 1.22 0.39 2.20 0.38 2.02 4.31 1.19 5.16 1.48 19.55
Marc Wrona 1.53 0.49 2.16 1.03 2.24 4.32 1.34 3.56 2.13 20.40
Rebecca Marriott 1.30 0.45 2.18 1.19 1.38 3.52 2.47 4.15 2.24 20.48
Manning 1.26 0.48 2.16 0.46 1.44 4.00 1.40 3.24 2.43 18.47
Rob Austin 2.31 0.56 2.32 1.38 2.30 4.54 4.12 5.03 2.44 27.00
Malky MacEwan 1.58 0.42 2.10 1.01 3.59 4.43 2.50 4.42 3.13 25.18
Joel Cunnington 1.45 0.51 2.32 0.44 2.24 5.20 1.09 5.08 6.07 26.00
 
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