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Event Results - The Hampshire & Fire X Training Challenge - The Hampshire & Fire X- Training Challenge (Intermediate)
Event For Men For Women
Bike 1 km 1 km
Squat Thrusts 100 (Alternate) 100 (Alternate)
Row 500 m 500 m
Press Ups 30 30
Sit Ups - Full 40 40
Step Ups 100 x 2 x 8 kg 100 x 2 x 3 kg
Shoulder Press 30 x 20 kg 30 x 15 kg
Treadmill 800 m (Flat) 800 m (Flat)
Bench Press 30 x 30 kg 30 x 20 kg
Event Rundown
Event Date: 6-Dec-2008
At Time: 11:00 AM
Event Level: Club Challenge
Held At Gym: Esporta Hampshire
Entrants: 42
Start Interval: 7 minutes
Running Lanes: 2
  Mens Results   Womens Results 
Name Bike Squat Thrusts Row Press Ups Sit Ups - Full Step Ups Shoulder Press Treadmill Bench Press Total
Stuart Gilbert 1.23 0.45 2.12 0.34 1.06 3.41 0.40 2.42 0.47 13.50
Paul Chase 1.22 0.39 1.59 0.35 0.48 3.21 0.39 2.48 1.04 13.15
David Lightowler 1.16 0.43 2.01 0.31 0.54 3.26 0.31 2.58 0.43 13.03
Simon Friel 1.23 0.36 1.59 0.32 1.07 3.31 0.38 3.02 0.57 13.45
Brian Agett 1.25 0.48 2.11 0.43 1.19 4.29 0.52 3.03 1.36 16.26
willow 1.10 1.30 1.04 0.26 0.50 3.11 0.32 3.04 0.34 12.21
Keith McGurk 1.21 0.44 2.10 0.30 1.02 3.18 0.36 3.08 0.38 13.27
Grant Cartin 1.16 0.48 2.01 0.38 1.39 3.45 0.49 3.11 0.49 14.56
Alan Taylor 1.31 0.44 2.08 0.31 1.04 3.43 0.41 3.13 0.46 14.21
Steve Broadley 1.26 0.40 2.03 0.36 0.58 3.42 0.45 3.13 0.35 13.58
Nigel Hodges 1.07 0.46 2.03 0.34 2.03 4.11 1.00 3.16 0.48 15.48
Philip Penfold 1.30 0.53 2.13 0.37 2.04 3.25 0.59 3.19 0.37 15.37
Manning 1.26 0.48 2.16 0.46 1.44 4.00 1.40 3.24 2.43 18.47
Graham Rutledge 1.28 0.47 2.13 0.36 1.46 3.56 0.53 3.44 1.16 16.39
Jack Manning 1.45 0.50 2.06 0.46 1.21 4.15 0.57 3.44 1.47 17.31
Mike Lockyer 1.34 0.43 1.59 0.42 1.37 4.50 1.17 3.45 1.06 17.33
Sean Blyth 1.31 0.50 2.10 0.49 1.10 3.54 0.54 3.46 0.48 15.52
Simon Bartlett 1.25 0.46 2.16 0.35 0.58 4.10 0.36 3.53 0.33 15.12
Anton Micallef 1.25 0.39 2.07 0.32 0.59 3.37 0.57 3.53 1.14 15.23
Gary Dorman 1.40 0.44 2.27 0.36 1.10 3.49 1.46 3.54 0.59 17.05
Marc Wrona 1.53 0.49 2.16 1.03 2.24 4.32 1.34 3.56 2.13 20.40
Joseph Micallef 1.33 0.37 2.19 0.31 1.03 3.46 0.44 3.57 1.06 15.36
miles micallef 1.20 0.40 2.08 0.47 2.09 4.24 1.12 4.09 1.20 18.09
Rebecca Marriott 1.30 0.45 2.18 1.19 1.38 3.52 2.47 4.15 2.24 20.48
Rick Biles 2.09 0.45 2.29 0.50 2.00 3.37 1.50 4.25 1.09 19.14
Malky MacEwan 1.58 0.42 2.10 1.01 3.59 4.43 2.50 4.42 3.13 25.18
Rob Austin 2.31 0.56 2.32 1.38 2.30 4.54 4.12 5.03 2.44 27.00
Joel Cunnington 1.45 0.51 2.32 0.44 2.24 5.20 1.09 5.08 6.07 26.00
James Miles 1.22 0.39 2.20 0.38 2.02 4.31 1.19 5.16 1.48 19.55
Miles Robinson 1.35 0.51 2.28 1.32 2.38 6.34 1.48 5.30 0.42 23.38
 
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