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Event Results - The Hampshire & Fire X Training Challenge - The Hampshire & Fire X- Training Challenge (Intermediate)
Event For Men For Women
Bike 1 km 1 km
Squat Thrusts 100 (Alternate) 100 (Alternate)
Row 500 m 500 m
Press Ups 30 30
Sit Ups - Full 40 40
Step Ups 100 x 2 x 8 kg 100 x 2 x 3 kg
Shoulder Press 30 x 20 kg 30 x 15 kg
Treadmill 800 m (Flat) 800 m (Flat)
Bench Press 30 x 30 kg 30 x 20 kg
Event Rundown
Event Date: 6-Dec-2008
At Time: 11:00 AM
Event Level: Club Challenge
Held At Gym: Esporta Hampshire
Entrants: 42
Start Interval: 7 minutes
Running Lanes: 2
  Mens Results    Womens Results 
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