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Event Results - The Hampshire & Fire X Training Challenge (Sprint) - The Hampshire & Fire X - Training Challenge (Sprint)

Event	For Men	For Women
Bike	500 m	500 m
Squat Thrusts	50 (Alternate)	50 (Alternate)
Row	250 M	250 M
Press Ups	20	15
Sit Ups - Full	20	20
Step Ups	30	30
Shoulder Press	20 X 15KG	20 X 10KG
Treadmill	400 M FLAT	400 M FLAT
Bench Press	20 X 20KG	20 X 15KG

Event Rundown
Event Date:	6-Dec-2008
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	Esporta Hampshire
Entrants:	14
Start Interval:	7 minutes
Running Lanes:	2

Mens Results

Womens Results

Name	Bike	Squat Thrusts	Row	Press Ups	Sit Ups - Full	Step Ups	Shoulder Press	Treadmill	Bench Press	Total
Andrew Roberts	0.29	0.25	1.00	0.25	0.36	1.05	0.21	1.45	0.22	6.28
Gary Sacre	0.45	0.23	1.23	0.27	0.33	1.05	0.29	2.16	0.30	7.51
Anthony Haikney	0.45	0.30	1.15	2.22	3.21	1.04	0.26	1.47	0.33	12.03
Darren Lawson	0.50	0.24	1.14	0.26	0.49	1.08	0.26	1.36	0.37	7.30
Jon Brown	0.43	0.31	1.14	1.20	1.01	1.05	0.46	1.46	0.38	9.04
Paul Vowden	0.47	0.58	1.22	1.50	1.10	1.15	0.34	1.52	0.38	10.26
Phillip Noyce	0.51	0.33	1.20	3.18	2.46	1.15	1.45	1.56	1.38	15.22
Gareth Stokes	0.38	0.31	1.39	4.38	1.30	1.32	1.20	2.00	1.49	15.37

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