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Event Results - Fitness Extreme 2008 - Fitness Extreme Open
Event For Men For Women
Bike 1.5km 1.5 km
Squat Thrusts 100 (50 each side) 100 (50 each side)
Shoulder Press 40 x 25 kg 40 x 15 kg
Press Ups 50 30
Row 500 m 500 m
Lateral Pull Downs 40 x 42 kg 40 x 28 kg
Bench Jumps 100 (50 each side) 100 (50 each side)
Box Steps 80 x 12.5 kg d/b each hand 80 x 8 kg d/b each hand
Sit Ups - Full 50 50
Treadmill 800 m @ 6 % 800 m @ 6 %
Bench Press 40 x 40 kg 40 x 25 kg
Event Rundown
Event Date: 26-Apr-2008
At Time: 1:00 PM
Event Level: Club Xtreme Challenge
Held At Gym: Fitness First Luton
Entrants: 42
Start Interval: 7 minutes
Running Lanes: 2
Click Here For The Event Report
  Mens Results   Womens Results 
Name Bike Squat Thrusts Shoulder Press Press Ups Row Lateral Pull Downs Bench Jumps Box Steps Sit Ups - Full Treadmill Bench Press Total
lordy 1.48 0.40 0.38 1.09 2.02 1.06 1.07 3.27 1.20 3.28 1.07 17.52
Paul Morton 2.02 0.43 1.05 1.11 2.04 1.37 1.09 3.14 1.21 3.45 1.16 19.27
Alex Woods 2.24 0.40 0.50 1.27 2.06 1.01 1.12 2.58 1.15 3.53 0.55 18.41
Danny 1.55 0.50 0.44 0.57 2.03 0.56 1.19 4.15 1.30 3.54 1.26 19.49
Jason King 1.57 0.41 0.47 1.11 1.56 0.58 1.11 2.58 1.01 3.58 1.00 17.38
Nelson Anderson 2.03 0.51 1.14 1.43 1.58 0.58 1.16 3.12 1.22 3.58 1.24 19.59
Andy Lett 1.50 0.43 0.59 1.00 2.03 0.58 1.11 3.04 1.26 4.08 1.17 18.39
Mark Drury 2.10 0.43 0.57 1.22 2.14 1.07 1.33 2.45 1.09 4.16 0.55 19.11
Mike Jones 2.09 0.43 2.04 2.21 2.08 3.05 1.23 4.45 1.45 4.20 1.41 26.24
Ben 2.01 0.47 0.38 0.48 1.57 0.57 1.19 3.06 1.20 4.25 0.36 17.54
Farouk Vawda 2.13 0.46 1.19 1.18 2.08 1.33 1.12 4.25 1.29 4.27 1.21 22.11
jamie 1.56 0.59 0.51 1.23 1.56 1.04 2.00 3.37 1.25 4.38 1.01 20.50
Alan S 2.15 0.39 1.23 2.08 2.10 1.05 1.22 3.36 1.27 4.42 1.24 22.11
Simon Bellinger 1.47 0.37 0.34 1.07 2.10 1.05 1.50 4.16 1.56 4.44 0.47 20.53
Steve Oxlade 2.12 0.34 0.59 1.27 2.11 0.54 1.06 3.12 1.33 4.45 1.45 20.38
James King 2.14 0.46 1.01 2.50 2.07 1.44 1.22 3.42 1.50 4.46 1.32 23.54
Ian Johnson 2.28 0.48 1.29 1.35 2.16 1.25 1.41 3.45 1.43 4.47 2.02 23.59
Simon Cox 2.19 0.53 1.11 1.27 2.04 1.47 2.18 4.06 1.26 4.51 1.02 23.24
Gary Nicholls 2.17 0.50 1.03 1.34 2.07 1.16 1.13 3.41 1.40 4.51 0.47 21.19
Phil Talbot 2.20 0.50 1.10 1.33 2.16 0.57 1.34 3.34 1.25 4.54 0.56 21.29
Martin Carter 1.56 0.36 0.53 2.14 2.01 1.33 1.34 4.16 1.58 5.34 2.10 24.45
Simon Craft 2.19 0.44 1.35 3.02 2.22 2.05 2.11 5.19 1.33 6.16 2.03 29.29
David Hall 2.08 0.54 1.02 2.54 2.23 0.58 2.12 3.53 1.55 6.19 0.57 25.35
Lance Hawksworth 2.50 0.52 0.53 2.14 2.32 1.13 2.29 4.52 2.05 6.19 1.48 28.07
Jeff Leigh 2.17 0.52 1.12 1.49 2.18 0.59 1.43 4.35 1.57 6.23 0.53 24.58
Russ 2.16 0.46 1.40 1.49 2.20 2.09 1.24 3.24 0.36 6.26 2.15 25.05
 
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