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Event Results - Fitness Extreme 2008 - Fitness Extreme Intermediate 2008
Event For Men For Women
Bike 1 km 1 km
Squat Thrusts 50 (25 each leg) 50 (25 each leg)
Shoulder Press 30 x 20 kg 30 x 12.5 kg
Press Ups 25 25 (3/4 press ups)
Row 500 m 500 m
Lateral Pull Downs 30 x 35 kg 30 x 20 kg
Bench Jumps 50 50
Box Steps 40 x 10 kg d/b each hand 40 x 5 kg d/b each hand
Sit Ups - Full 25 25
Treadmill 800 m 800 m
Bench Press 30 x 30 kg 30 x 15 kg
Event Rundown
Event Date: 26-Apr-2008
At Time: 11:00 AM
Event Level: Club Plus Challenge
Held At Gym: Fitness First Luton
Entrants: 28
Start Interval: 7 minutes
Running Lanes: 2
Click Here For The Event Report
  Mens Results   Womens Results 
Name Bike Squat Thrusts Shoulder Press Press Ups Row Lateral Pull Downs Bench Jumps Box Steps Sit Ups - Full Treadmill Bench Press Total
Mario Preite 1.38 0.26 0.25 0.34 2.15 0.45 0.45 1.52 0.46 4.16 0.30 14.12
paul 1.19 0.19 0.26 0.20 2.02 0.43 0.36 1.35 0.45 3.55 0.29 12.29
riz 1.18 0.21 0.28 0.28 2.08 0.42 0.41 2.59 1.00 4.22 0.35 15.02
mills 1.20 0.25 0.29 0.31 2.01 0.46 0.39 1.56 0.45 3.33 1.06 13.31
Lloyd Millichap 1.14 0.21 0.29 0.24 1.58 0.42 0.35 1.36 0.37 3.07 0.29 11.32
willow 1.35 0.20 0.30 0.25 2.02 0.44 0.36 1.33 0.42 3.20 0.40 12.27
David Lightowler 1.29 0.24 0.30 0.24 1.57 0.41 0.39 1.35 0.41 3.07 0.43 12.10
Simon Bartlett 1.17 0.25 0.31 1.17 2.18 0.47 0.41 1.56 0.48 4.23 0.28 14.51
Oliver Jacquet 1.23 0.24 0.32 0.39 2.07 0.45 0.44 1.46 0.51 3.23 0.36 13.10
Finn 1.23 0.23 0.32 0.52 2.16 0.39 0.44 2.14 1.05 5.16 0.37 16.01
Alan Taylor 1.22 0.33 0.34 0.32 2.03 0.47 0.40 1.45 0.52 3.21 0.46 13.15
Brian Agett 1.30 0.29 0.36 0.30 2.03 1.01 0.39 1.52 1.07 3.59 0.49 14.35
lou12bri 1.27 0.21 0.36 0.52 2.02 0.54 0.31 1.41 0.50 3.52 1.10 14.16
Paul Chase 1.13 0.24 0.37 0.52 1.59 0.46 0.36 1.28 0.37 2.48 0.58 12.18
Gary Dorman 1.22 0.24 0.38 1.04 2.21 0.57 0.38 1.40 0.58 4.48 0.36 15.26
Andy Brown 1.18 0.22 0.38 0.50 2.06 0.57 0.37 1.41 0.54 3.49 0.42 13.54
Dee Dhokia 1.33 0.27 0.47 1.27 2.26 1.59 1.01 3.09 1.15 5.03 1.52 20.59
Manning 1.20 0.20 0.53 2.02 1.55 1.08 0.38 1.25 1.21 3.25 3.41 18.08
Simon Friel 1.37 0.39 0.58 1.48 1.56 1.31 0.57 2.30 1.16 4.12 1.01 18.25
Marathonman 1.16 0.48 1.26 0.54 2.11 1.41 1.08 2.28 0.57 3.08 0.56 16.53