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Event Results - Gorton Grueller - The Grueller - Open/Masters
Event For Men For Women
Step Ups 60 reps with 15kgs in each hand 60 reps with 8kgs in each hand
Squat Thrusts 60 reps 60 reps
Bench Press 60 reps @ 40 kgs 60 reps @ 25 kgs
Sit Ups - Full 60 reps 60 reps
Bench Jumps 120 reps each side 120 reps each side
Shoulder Press 60 reps @ 25 kgs 30 reps @ 15 kgs
Row 600 metres 600 metres
Bike 1.5 km 1.5 km
Treadmill 1 km @ 6% 1 km @ 6%
Event Rundown
Event Date: 23-Sep-2006
At Time: 0:00 AM
Event Level: Club Xtreme Challenge
Held At Gym: Fitness First - Gorton
Entrants: 43
Start Interval: 7 minutes
Running Lanes: 2
Click Here For The Event Report
  Mens Results   Womens Results 
Name Step Ups Squat Thrusts Bench Press Sit Ups - Full Bench Jumps Shoulder Press Row Bike Treadmill Total
Simon Bellinger 1.41 0.52 0.51 1.19 1.39 2.03 2.50 3.00 6.03 20.18
Gary Nicholas 1.57 0.57 0.53 1.37 1.22 1.42 2.39 2.41 4.56 18.44
dusty 1.53 0.54 0.53 1.20 1.44 4.31 2.35 3.20 4.07 21.17
Sam Orgee 1.45 0.57 1.08 2.24 1.35 2.00 2.15 2.15 4.12 18.31
Gary Nicholls 1.55 1.03 1.12 1.56 1.27 2.19 2.42 2.43 5.17 20.34
Phil Piggott 1.49 1.03 1.13 1.10 1.42 2.36 2.47 3.10 4.52 20.22
Steve Oxlade 1.51 0.55 1.14 1.07 1.49 2.45 2.34 2.30 5.13 19.58
Jason King 1.43 0.57 1.19 1.13 1.22 3.20 2.25 2.57 5.51 21.07
Steve Dowse 2.04 1.04 1.24 1.22 1.29 2.57 2.38 3.00 5.22 21.20
Nik 1.46 1.06 1.24 1.08 1.24 2.24 2.25 2.34 4.56 19.07
Andy Lett 1.54 1.11 1.31 1.21 1.26 2.49 2.40 2.24 5.14 20.30
Lee Hickman 1.46 1.12 1.38 1.40 2.20 2.40 3.05 3.41 6.22 24.24
Mark Ruff 1.57 1.06 1.47 1.25 1.40 3.34 2.36 3.22 5.22 22.49
Mark Bell 2.16 1.41 1.50 2.37 3.21 3.32 2.45 3.58 7.24 29.24
Alan Storrow 2.00 1.26 1.53 1.48 3.08 3.54 2.39 2.44 6.55 26.27
Matthew Egan 2.00 1.26 1.53 1.48 3.08 3.54 2.39 2.44 6.55 26.27
James King 1.44 0.59 1.56 1.22 1.36 4.25 2.29 2.52 5.09 22.32
Andy Wood 1.52 0.50 1.57 1.25 1.21 2.44 2.29 2.29 4.18 19.25
Alex Woods 1.46 1.21 2.03 1.17 1.51 4.27 2.42 2.56 5.52 24.15
Nelson Anderson 1.55 1.02 2.07 1.17 1.29 3.22 2.24 2.22 4.58 20.56
Simon Cox 2.14 1.20 2.12 1.37 2.53 3.57 2.40 2.45 5.41 25.19
Kevin Dykes 1.50 0.51 2.18 1.18 1.30 4.03 2.32 2.47 4.48 21.57
Kevin Dykes 1.50 0.51 2.18 1.18 1.30 4.03 2.32 2.47 4.48 21.57
Mark Drury 1.51 1.28 2.19 1.26 2.01 3.20 2.43 2.41 5.34 23.23
craig horsfield 1.54 0.56 2.27 1.40 1.55 3.46 2.25 2.55 5.55 23.53
Sean Blyth 2.11 2.04 2.47 1.31 2.59 4.08 2.40 3.24 6.16 28.00
Paul Naylor 2.08 1.25 3.04 2.44 2.46 4.05 2.38 3.26 7.14 29.30
Mike Jones 2.00 0.25 4.27 2.02 2.00 5.18 2.38 5.11 5.52 29.53
 
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