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Members of WGC.com click on the linked blue number after you have logged on to see your Personal Records.
Men's Open |
| |
Name |
Bike |
Row |
lats |
squats |
Box steps |
Bench Jumps |
Sit Ups |
Sh. Press |
Run |
Bench Press
|
Finish |
1
|
Will Whitmore |
3:02 |
5:31 |
6:35 |
7:30 |
10:57 |
12:22 |
13:39 |
15:53 |
20:48 |
21:41 |
|
2
|
Steve Oxlade |
3:04 |
5:48 |
6:46 |
7:41 |
11:14 |
13:08 |
14:18 |
16:08 |
21:01 |
22:10 |
|
3
|
Steve Chissell |
3:12 |
5:44 |
6:55 |
7:57 |
11:41 |
13:13 |
14:40 |
17:09 |
21:19 |
23:13 |
|
4
|
Martin Carter |
2:53 |
5:21 |
6:37 |
7:57 |
11:37 |
13:33 |
15:13 |
17:12 |
22:10 |
23:25 |
|
5
|
Will Kelly |
3:36 |
5:46 |
6:58 |
8:04 |
12:08 |
13:03 |
15:40 |
18:17 |
23:04 |
24:25 |
24:25 |
6
|
David Monico |
3:57 |
6:31 |
7:39 |
8:47 |
12:38 |
14:22 |
16:25 |
18:19 |
23:02 |
24:44 |
24:24 |
7
|
Vikar Sigurjonssen |
3:14 |
5:39 |
7:02 |
8:07 |
11:31 |
13:24 |
16:16 |
19:04 |
23:24 |
25:09 |
25:09 |
| 8 |
Darren Robson |
4:12 |
6:48 |
7:49 |
8:43 |
12:11 |
13:36 |
14:49 |
16:06 |
20:25 |
25:46 |
25:46 |
| 9 |
Steve Regan Watts |
2:45 |
5:17 |
6:20 |
7:26 |
11:21 |
13:30 |
15:21 |
19:05 |
24:28 |
25:52 |
|
10
|
Hasan Itani |
3:28 |
5:56 |
7:08 |
8:08 |
11:57 |
13:41 |
16:05 |
18:58 |
23:33 |
25:59 |
|
11
|
Waddah Laham |
3:13 |
5:31 |
6:33 |
8:06 |
12:53 |
15:28 |
18:10 |
21:25 |
26:04 |
28:37 |
28:37 |
12
|
David Mutch |
3:23 |
5:49 |
7:00 |
7:56 |
11:37 |
14:30 |
16:30 |
21:12 |
26:12 |
29:21 |
29:21 |
13
|
Qasim Syed |
4:23 |
6:57 |
8:37 |
9:53 |
14:46 |
17:14 |
19:25 |
23:24 |
28:44 |
31:02 |
31:02 |
  
Men's Intermediate |
| Position |
Name |
Bike |
Row |
lats |
squats |
Box steps |
Bench Jumps |
Sit Ups |
Sh. Press |
Run |
Bench Press |
Finish |
1
|
Lloyd Millichap |
1:40 |
3:13 |
4:17 |
4:47 |
6:13 |
6:52 |
7:49 |
8:28 |
12:14 |
12:48 |
|
2
|
Marc Carson |
1:42 |
3:11 |
4:05 |
4:32 |
6:01 |
6:38 |
7:40 |
8:16 |
12:13 |
12:51 |
|
3
|
Andy Brown |
1:41 |
3:29 |
4:23 |
4:56 |
6:19 |
7:02 |
8:19 |
9:39 |
14:08 |
15:10 |
|
4
|
Tom Whitmore |
2:16 |
3:57 |
4:41 |
5:12 |
6:37 |
7:23 |
8:18 |
9:32 |
14:28 |
15:23 |
15:23 |
5
|
Qusam Sayed |
1:52 |
3:29 |
4:22 |
4:51 |
6:31 |
7:17 |
7:57 |
9:32 |
14:17 |
15:30 |
15:30 |
| 6 |
Tony Winterbottom |
2:07 |
3:52 |
4:41 |
5:08 |
6:34 |
7:20 |
8:21 |
9:37 |
15:14 |
16:04 |
16:04 |
7
|
Lee Ryan |
1:45 |
3:25 |
4:25 |
4:58 |
6:33 |
7:39 |
9:45 |
11:20 |
15:55 |
16:43 |
|
8
|
Sean Blyth |
1:42 |
3:30 |
4:45 |
5:23 |
7:00 |
7:45 |
8:45 |
10:17 |
15:44 |
16:35 |
|
9
|
Michael Raphaeli |
1:55 |
3:38 |
4:52 |
5:26 |
7:06 |
8:00 |
9:40 |
11:03 |
15:15 |
16:38 |
16:38 |
10
|
Dom Mahaja |
2:11 |
3:39 |
4:34 |
5:08 |
6:42 |
7:31 |
9:12 |
10:29 |
15:50 |
16:47 |
16:47 |
11
|
Peter Heredia |
1:31 |
2:57 |
4:00 |
4:40 |
6:39 |
8:08 |
11:47 |
14:01 |
18:57 |
20:39 |
20:39 |
  
Female Open |
| Pos |
Name |
Bike |
Row |
lats |
squats |
Box steps |
Bench Jumps |
Sit Ups |
Sh. Press |
Run |
Bench Press |
Finish |
| 1 |
Michelle Parsons |
2:45 |
5:11 |
6:14 |
7:11 |
10:10 |
12:00 |
13:36 |
15:47 |
20:00 |
21:53 |
21:53 |
| 2 |
Kristjana Gunnarasrd |
2:51 |
5:25 |
6:27 |
7:20 |
10:47 |
12:53 |
15:00 |
17:26 |
21:51 |
23:27 |
23:27 |
| 3 |
Sue Reagan Watts |
2:55 |
5:50 |
6:47 |
7:55 |
11:27 |
14:00 |
15:41 |
18:13 |
24:20 |
25:36 |
|
| 4 |
Helena Jonsdottir |
2:51 |
5:27 |
6:23 |
7:55 |
12:13 |
16:04 |
18:18 |
19:36 |
26:07 |
27:03 |
27:03 |
5
|
Lina Wehbi |
4:02 |
6:57 |
8:18 |
9:17 |
13:14 |
16:04 |
18:49 |
22:07 |
20:10 |
30:34 |
30:54 |
Female Intermediate |
1
|
Emily Kiwi |
1:59 |
3:50 |
4:54 |
5:29 |
7:04 |
8:12 |
10:02 |
10:56 |
15:47 |
16:43 |
16:43 |
2
|
Anika Luff |
1:59 |
3:51 |
5:14 |
5:49 |
7:46 |
8:55 |
10:52 |
13:12 |
17:58 |
20:35 |
20:35 |
| 3 |
Leanne Marr |
2:08 |
3:58 |
5:19 |
5:05 |
7:42 |
9:10 |
11:41 |
14:03 |
20:19 |
22:40 |
|
4
|
Sara Qayed |
2:02 |
4:16 |
5:41 |
7:46 |
9:36 |
11:19 |
13:54 |
16:32 |
22:09 |
24:11 |
24:11 |
  
| A big thank you to Team UK sponsor "UK Gear" www.ukgearcom |


Team UK dominated this years event and actively encourages gym members from fellow countries to try this very unique and challenging sport.
Are there any gym members prepared to try X Training? Next year is waiting and the standard is very high.
A big thank you to Fitness First at the IBN Battuta Mall for their hospitality and very generous sponsorship to the whole event, in particular Marc Carson, Ali Sayed (Joint Event Director) and Gary Melhuish (National Operations Manager).
Keep posted for more interviews and photos ....
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