| The clock on the treadmill is a freind to those that watch. When you have those last few metres to go ..... it is time to dig deep. |
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| Dan Edge encouraging Lyndsey as she approaches the last few reps. |
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| Dan and Lyndsey. Two of the nicest people in X - Training today. Absolutely commited. |
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| Always working hard and always focused. |
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| Cross Gender Training (CGT) This is what X - Training is about. The barriers are comming down and we train together. |
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