| Want to take a bit of a breather on the row? It's 750 m. Can you afford to? |
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| Steps ups are a lot easier when you are the one watching! |
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| The end is in sight . The final push, 1000m @ 5% |
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| I like step ups .... think "Borat "...... not! |
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| Do you get sympathy? No....... |
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| What you do get is a massive thank you for taking the time to do the challenge. Well done Dan , at 16 :31 a brilliant all round performance . |
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