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.Make 2007 your year and let DB Max help you to achieve your goals. Let us show you how to train like a top x-trainer!

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Check out the available services below.

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Train smart and benefit from DB Max's wealth of experience. Gain an insight into specific, focused sessions that get results!   Client will receive an email questionnaire to complete and return. This will detail current fitness status, x-train experience, particular areas of focus, available exercise time etc.  

1. Client will then receive (by email) a detailed exercise programme (three separate sessions) tailored specifically for them and their fitness level.  
2. Client can then email two further times.

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Firstly to ask for any immediate clarification on programme and then again after four weeks with feedback for advice on progression.

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Train smarter. For x-trainers or potential x-trainers that want an interactive service tailored towards achieving optimum performance in a particular event or season. Available in 6 or 12 month programmes, giving a personalised training plan taking client from Day 1 to Race Day. Session plans, nutritional advice, 'time-trial' fitness monitoring and regular support to drive you towards your goals.

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1. Client will receive an email questionnaire to complete and return. This will detail current fitness status, x-train experience, particular areas of focus or weakness, nutrition and supplement status, key races,  etc.
2. Client will then receive (by email) a detailed exercise programme with monthly updates, tailored specifically for them and their fitness level.
3. Client can email once a week with questions and feedback for detailed response.
4. Monthly 20 minute call to discuss progress, plus pre-race call one week prior to big event.
5. Client will complete monthly time-trial and email results for analysis and programme adaptation.
6. Programme will include race preparation advice, tapering, nutrition etc.

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