| Acheivements... |
HOW MUCH TIME DO YOU HAVE
|
|
| Qualifications... |
NIIC FITNESS AWARD PREMIER PERSONAL TRAINING & SPORTS THERAPY CITY & GUILDS ACUPRESSURE MASSAGE
|
|
| On X-Training... |
How long have you been X-Training?
3 YEARS
Why do you find X-Training so exciting?
HARD WORK, HIGH INTENSITY AND VERY COMPETITIVE
Do you teach X-Training to your clients?
YES
What are their views on X-Training?
GREAT FUN AND HELLISHLY HARD
Who has been your biggest influence in X-Training?
DAVE COARD AND JEFF LEIGH
How often do you train?
5 TIMES PER WEEK
What is your favourite excerise?
TREADMILL AND SIT UPS
What is your favourite food for training?
BAGELS AND HONEY
What is your ambition in X-Training?
WAIT UNTIL EVERYONE ELSE GETS TOO OLD TO ENTER THE OPEN AND THEN TAKE IT BY STORM .... HA HA !
What exercise secret would you give a newcomer to X-Training?
TRAIN WITH SOMEONE WHO ALREADY HAD EXPERIENCE IN THE FIELD...... SAVES SO MUCH TIME AND YOU'LL LEARN ALOT |
|
|
| On Sport... |
Have you ever parachuted (sky dived tandem or solo) out of a plane. Would you?
SKY DIVED IN NEW ZEALAND.... PURE QUALITY
What is the one sport you have never taken part in but would have loved to have excelled in?
IRONMAN TRIATHLONS
If you could meet anyone in sport, past or present, who would it be?
DEFINATELY PELE 
Did you ever see the footie match in the film Kes?
ARE YOU SURE YOU GOT THE RIGHT FILM
|
|
|
|
|
| On Entertainment... |
If you could invite 3 people to dinner from all of history, who would they be?
SAMUEL L JACKSON, TIGER WOODS AND ELVIS PRESSLEY
Who is your comedy hero?
FATHER TED
What is your favourite book or magazine?
ANGELS AND DEMONS BY DAN BROWN |
|
|
| On Music... |
What was the last CD you bought?
SNOW PATROL
What radio station do you listen to?
RADIO 1
Who is your favourite radio DJ?
CHRIS MOYLES
What is your fave album of all time?
COLDPLAY |
|
|
| On Film... |
What is your favourite film?
AMERICAN HISTORY
What is your favourite action/drama film?
BRAVEHEART
Who is the coolest film character?
MEL GIBSON IN BRAVEHEART
Who is the biggest villian?
ARNNIE IN THE TERMINATOR
What is your favourite sports film?
HAPPY GILMORE
|
|
|
| On TV... |
What is your fave TV show?
FRIENDS
Do you watch soaps?
NO
Are you a 'biggest baddest TV with the flattest screen Dolby surround sound is the best' kinda person?
NOT THAT BOTHERED
What sport shows do you watch?
THEY THINK ITS ALL OVER |
|
|
| On Health... |
Do you think the obesity problem in schools and the US can be controlled?
IT CAN CERTAINLY BE HELPED BY GOOD ADVICE AND A BETTER UNDERSTANDIND
What's the one golden rule in weight management?
THE 80%, 20% RULE
Do you know your BMI & BMR?
YES THANKS
Do you know your resting and maximum heart rate ?
49
Do you train with an HR monitor?
YES |
|
|
| More On Sport... |
Did you excel at sport at school and if yes, what sport?
PLAYED FOOTBALL AND BADMINTON, ALTHOUGH EXCELLED MAY BE TOO STRONG A WORD !
Do you compete in any other sport?
GOLF
Have you completed in any other sport in the past?
DUATHLON AND TRIATHLON
How often do you rest?
BETWEEN ONCE AND TWICE A WEEK
Do you suffer many injuries?
OCCASIONAL NIGGLES |
|
|
|
