| Acheivements... |
2nd Gorton Grueller (2005). 3rd UKXTA (2005). Joint 3rd UKXTA (2006) 3rd Dragons Gauntlet (2006). 1st Gorton Grueller (2006)
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| Qualifications... |
Qualification in Hairdressing and Beauty therapy. None of which are fitness related
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| On X-Training... |
How long have you been X-Training?
I've been x training for 3 years. First comp being Dragons Gauntlet in 2004 which was a complete flop and said I'd never do another one again!!!
Why do you find X-Training so exciting?
It give you a complete work out and pushes you to the limits
Do you teach X-Training to your clients?
I'm not in the fitness industry I'm a hairdresser so no......even though I do give out the odd training programs to my hairdressing clients if that counts!!
Who has been your biggest influence in X-Training? 
Naomi and Nicky without a doubt. I had the pleasure of training with them both till they went to Australia. I have a great group at the gym though Frances,Mike and Rahat to name a few who are very supportive
How often do you train?
8 sometimes 9 times week
What is your favorite exercise?
I enjoy the cardio side
What is your favorite food for training?
Pizza the night before a comp or run
What is your ambition in X-Training?
To do my best a touch better!
What exercise secret would you give a newcomer to X-Training?
Train on the exercise you aren't good at and don't listen to the voice that says you can't do it cos you can....
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| On Sport... |
Did you excel at sport at school and if yes, what sport?
NO
Do you compete in any other sport?
Running, Mountain Biking( off road) Boxing and Kick Boxing.
Have you completed in any other sport in the past?
I do 5km, 10km runs and half marathons
How often do you rest?
Rest what's that????!!!
Do you suffer many injuries?
Not at the moment ..touch wood
Have you ever parachuted (sky dived tandem or solo) out of a plane. Would you?
no and no
What is the one sport you have never taken part in but would have loved to have excelled in?
Swimming
If you could meet anyone in sport, past or present, who would it be?
Paula Radcliffe
Did you ever see the footie match in the film Kes?
no |
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| On Entertainment... |
If you could invite 3 people to dinner from all of history, who would they be?
Genghis Khan, Vlad the Impaler, Joan of Arc
Who is your comedy hero?
Peter Kay
What is your favorite book or magazine?
The lady killer by Martina Cole
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| On Music... |
What was the last CD you bought?
I don't buy them I either get my brother to down load them for me (legally!) so last one he did for me was Nelly Furtardo.
What radio station do you listen to?
Radio 1
Who is your favorite radio DJ?
Chris Moyles
What is your fave album of all time?
I can't answer that as I change my mind alot! |
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| On Film... |
What is your favorite film?
Its a toss up between Grease and The Sound of Music!!!
What is your favorite action/drama film?
The terminator, Fight Club
Who is the coolest film Actor?
Brad Pit
Who is the biggest villain?
Jack Nicholson (The Joker)
What is your favorite sports film?
A League of Their Own |
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| On TV... |
What is your fave TV show?
"Lost" at the moment
Do you watch soaps?
If I'm home and they are on..which isn't often
Are you a 'biggest baddest TV with the flattest screen Dolby surround sound is the best' kinda person?
No, not at all
What sport shows do you watch?
moto GP, Athletics , Boxing and UFC
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| On Health... |
Do you think the obesity problem in schools and the US can be controlled?
Think the problems start at home from an early age so if you can educate them in schools by bringing back PE, home EC it would be a start
What's the one golden rule in weight management?
healthy eating and more exercise
Do you know your BMI & BMR?
no
Do you know your resting and maximum heart rate?
no
Do you train with an HR monitor?
no |
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