How long have you been doing X Training?

1 and a half years.  My first one was in netfit in Weybridge.  It gave me something different to do in the gym – Nelson (my husband) and Mikki Skingsley (my training partner) did the comp as well, so all three of us trained together.  I really enjoyed it and all the people involved are really supportive, even though I’m terrified every time!

What excites you about the sport?

It’s a great sense of achievement at whatever level you’re competing at.  The races are always good; you never know who’s going to lose it on the shoulder press!

Do you teach X Training to your clients?

No.

What are their views on Cross Training?

They think it looks too painful, but when they give it a go they’re hooked.                           

Did you excel at sport at school and if yes, what sport?

I represented my school in swimming, netball, hockey and athletics.

How often do you train?

5 to 6 times a week.

Do you compete in any other sport?

No.

Have you competed in any other sport in the past?

No.

Who has been your biggest influence in X Training?

Nelson Anderson, Mikki Skingsley and Rebecca and Gary at Calso, two lovely people.

What is your favorite exercise?

I haven’t found one yet.

What is your favorite food for training?

Jacket potato with tuna.

What is your ambition in X Training?

To not be last!

What exercise secret would you give a newcomer to cross training?

Pace yourself and have a game plan. Make sure you enjoy it, and try not to let the nerves get to you (like me)!

Would you ever compete in another sport?

Tennis.

How often do you rest?

Once or twice a week.

Do you suffer from many injuries?

No.

Have you ever parachuted (sky dived tandem or solo) out of a plane. Would you?

I haven’t yet, but I would love to.

What is the one sport you have never taken part in but would love to have excelled in?

Swimming or tennis.

Did you ever see the footie match in the film Kes?

No.

What is your favorite comedy film?

The Life of Brian.

What is your favorite action / drama film?

Mary Poppins – I've seen the real one in Disney World.

If you could meet anyone in sport, past or present, who would it be?

David Beckham – and not for his football skills!

If you could invite 3 people to dinner from all of history, who would they be?

Bob Marley, Freddie Mercury and Ray Charles; sit round a table, get drunk and sing all night.

Who is your comedy hero?

Eric Idle or Spike Milligan.

What is your favorite book or magazine?

The Lord of the Rings and Hello! magazine, because I’m from Essex!

What was the last CD you bought?

Robbie Williams.

What radio station do you listen to?

Essex FM.

Who is your favorite radio DJ?

Terry Wogan.

What is your fave album of all time?

Bob Marley.

Who is the coolest film character?

Terminator.

Who is the biggest villain?

The Child catcher in Chitty Chitty Bang Bang.

What is your favorite sports film?

Champ.

What is your ave TV show?

Malcolm in the Middle.

Do you watch soaps?

No.

Are you a “biggest baldest TV with the flattest screen and Dolby surround sound is the best” kin da person?

Yes!

What sport shows do you watch?

Tennis, boxing and rugby.

Do you like UFC (Ultimate Fighting)?

No.

Do you think the obesity problem in schools and the US can be controlled?

Only through education.

What’s the one golden rule in weight management?

Don’t drink too much lager!

Do you know your BMI, BMR?

No, what’s that?!

Do you know your resting and maximum heart rate?

No.

Do you train with an hr monitor?

No.