February Gym Challenge

Use the Online Verification Form at the bottom of the page, or join us on Facebook and see your results published into our unique WGC Personal Achievement Boards

 

 

Personal Achievement Board

 

Download Results Score Sheets and view You Tube videos

 

January
February
March
April
May
June
July
August
September
October
November
Decemeber
February Gym Challenge
Name Gym Age Beginner Intermediate Advanced
Strength Endurance Challenge (1) 2 x 16 kg dumbells - 1 x 40 kg barbell
Strength Endurance Challenge (1) 2 x 15 kg dumbells - 1 x 40 kg barbell
Name Gym Age Beginner Intermediate Advanced
WGC Treadmill Challenge
Name Brand Age
16's
17's
18's
Name Brand Age
13's
14's
15's
Alex Woods      
 
Name Brand Age
10's
11's
12's
Sean Blyth Life Fitness
47
   
Concept 2 Gym Challenge (Press Up Challenge)
Name Gym Age Beginner Intermediate Advanced
Jon Worthey CTC      
9:17
Jon Worthey CTC      
9:27
Concept 2 Gym Challenge ( & Treadmill)
Home Gym Challenge #1 Advanced
Name Gym Age Beginner Intermediate Advanced
Sean Blyth      
33:04
Name Personal Trainer Age Beginner Intermediate Advanced
Home Gym Challenge (Reebok Deck Challenge 4 kg)
Name Personal Trainer Age Beginner Intermediate Advanced
Home Gym Challenge (Reebok Deck Challenge 8 kg)
Name Personal Trainer Age Beginner Intermediate Advanced
Home Gym Challenge (Reebok Deck Challenge 12 kg)
Name Personal Trainer Age Beginner Intermediate Advanced
Home Gym Challenge (Reebok Deck Challenge 15 kg)
Name Personal Trainer Age Beginner Intermediate Advanced
Home Gym Challenge (Reebok Deck Challenge 16 kg)
Name Personal Trainer Age Beginner Intermediate Advanced
Home Gym Challenge (Reebok Deck Challenge 20 kg)
Name Personal Trainer Age Beginner Intermediate Advanced

All of the challenges are in your Personal Folders - either use Facebook (if you are in the community) to send in results. Or get a personal trainer or gym instructor to use the Online Verification Forms.