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World Gym Challenge: a sport for gyms

Event Results - Fitness Extreme 2007 - Fitness Extreme Intermediate

Event For Men For Women
Bike 1 km 1 km
Squat Thrusts 50 (25 each leg) 50 (25 each leg)
Shoulder Press 30 x 20 kg 30 x 15 kg
Press Ups 25 25 (3/4)
Row 500 m 500m
Lateral Pull Downs 30 x 35 kg 30 x 21 kg
Bench Jumps 50 50
Box Steps 40 x 10 kg db each hand 40 x 5 kg d/b each hand
Sit Ups - Full 25 25
Treadmill 800 m 800 m
Bench Press 30 x 30 kg 30 x 15 kg
Event Rundown
Event Date:28-Apr-2007
At Time:11:00 AM
Event Level:Club Xtreme Challenge
Held At Gym:Fitness First Luton
Entrants:34
Start Interval:7 minutes
Running Lanes:2
Click Here For The Event Report
Colour Legend
Male   Female
Age Group
Open Masters Vets   Open Masters Vets
      Novice      
      Bronze      
      Silver      
      Gold      
      Premier      
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  Mens Results ▼   Womens Results
Name Bike Squat Thrusts Shoulder Press Press Ups Row Lateral Pull Downs Bench Jumps Box Steps Sit Ups - Full Treadmill Bench Press Total
Rawley 1.11 0.24 0.32 0.26 1.47 0.47 0.37 1.32 0.41 3.06 0.31 11.34
mills 1.08 0.24 0.36 0.33 1.59 0.49 0.37 1.35 0.44 3.17 0.38 12.20
John Currell 1.24 0.22 0.34 0.26 2.01 0.41 0.36 1.24 0.42 2.51 0.51 11.52
Lloyd Millichap 1.27 0.25 0.36 0.26 2.01 0.43 0.36 1.42 0.51 3.28 0.37 12.52
Paul Halford 1.20 0.20 0.40 0.39 2.03 0.45 0.39 1.31 0.38 3.03 0.48 12.26
Ian Johnson 1.20 0.22 0.40 0.30 2.05 0.49 0.36 1.29 0.46 3.16 0.36 12.29
Paul Chase 1.25 0.25 0.44 0.44 2.05 0.48 0.39 1.37 0.40 2.59 0.46 12.52
Andy Brown 1.26 0.21 0.39 0.46 2.06 1.24 0.35 1.45 1.07 4.01 0.59 15.09
Simon Craft 1.22 0.24 0.41 1.15 2.06 0.58 0.51 2.13 0.45 3.52 1.10 15.37
riz 1.28 0.22 0.33 0.21 2.08 0.40 0.40 1.26 0.42 3.39 0.32 12.31
lou12bri 1.24 0.22 0.43 1.28 2.10 0.52 0.33 1.36 0.57 3.49 0.57 14.51
Dave 1.17 0.27 0.37 1.10 2.10 1.05 0.37 2.45 0.59 4.09 1.03 16.19
Paul Walbridge 1.45 0.25 0.55 1.10 2.10 1.15 0.31 2.03 1.00 4.06 1.50 17.10
gray 1.26 0.24 0.50 1.30 2.10 1.22 1.01 2.11 1.07 3.09 2.26 17.36
Mark Rudkins 1.17 0.20 0.41 0.25 2.11 0.45 0.41 1.30 0.53 3.07 0.31 12.21
Oliver Jacquet 1.29 0.24 0.37 0.52 2.11 0.55 0.44 1.56 0.58 4.27 0.27 15.00
Russ 1.16 0.19 0.38 0.40 2.14 0.45 0.35 1.29 0.36 3.24 0.38 12.34
stacy cross 1.28 0.21 0.37 0.32 2.17 0.48 0.37 1.32 0.38 3.35 0.37 13.02
Jay Jouxy 1.57 0.25 0.35 0.23 2.21 0.45 1.02 1.36 0.54 4.29 0.38 15.05
steve mead 1.38 0.22 0.31 0.31 2.34 0.39 0.27 1.54 0.39 3.13 0.31 12.59
Gary Dorman 1.44 0.24 0.39 1.03 2.35 0.57 0.44 1.47 0.55 4.30 1.08 16.26