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Event Results - Fitness Extreme 2007 - Fitness Extreme Open
Event For Men For Women
Bike 1.5km 1.5 km
Squat Thrusts 100 (50 each side) 100 (50 each side)
Shoulder Press 40 x 25 kg 40 x 15 kg
Press Ups 50 30
Row 500 m 500 m
Lateral Pull Downs 40 x 42 kg 40 x 28 kg
Bench Jumps 100 (50 each side) 100 (50 each side)
Box Steps 80 x 12.5 kg d/b each hand 80 x 8 kg d/b each hand
Sit Ups - Full 50 50
Treadmill 800 m @ 6 % 800 m @ 6 %
Bench Press 40 x 40 kg 40 x 25 kg
Event Rundown
Event Date: 28-Apr-2007
At Time: 1:00 PM
Event Level: Club Xtreme Challenge
Held At Gym: Fitness First Luton
Entrants: 49
Start Interval: 7 minutes
Running Lanes: 2
Click Here For The Event Report
  Mens Results   Womens Results 
Name Bike Squat Thrusts Shoulder Press Press Ups Row Lateral Pull Downs Bench Jumps Box Steps Sit Ups - Full Treadmill Bench Press Total
Jason King 2.06 0.40 0.59 1.17 1.56 1.00 1.18 2.54 1.21 4.17 0.59 18.47
Kirk Gibbons 1.56 0.40 0.56 1.25 2.05 0.57 1.11 3.00 1.08 4.02 0.48 18.08
Sam Orgee 1.58 0.40 0.50 1.05 1.50 1.11 1.18 3.05 1.23 4.09 1.02 18.31
Jim Wong 2.27 0.42 0.48 1.04 2.13 1.03 1.08 3.08 1.35 5.04 0.44 19.56
dusty 2.07 0.37 1.12 0.57 2.04 0.52 1.14 3.13 1.17 3.57 0.52 18.22
Steve Chissell 2.07 0.44 1.12 2.12 2.08 1.29 1.12 3.13 1.29 4.12 1.10 21.08
Gary Nicholls 2.17 0.47 0.55 1.40 2.05 1.05 1.12 3.16 1.52 4.21 0.51 20.21
Martin Carter 2.05 0.32 1.02 1.46 2.01 1.15 1.07 3.18 1.25 4.28 1.42 20.41
Jeff Leigh 2.22 0.48 1.09 1.36 2.12 1.01 1.21 3.19 1.33 6.18 1.04 22.43
Paul Morton 1.58 0.36 0.58 1.07 2.21 1.45 1.07 3.24 1.24 4.10 1.25 20.15
Steve Grundy 1.56 0.44 0.52 2.06 1.54 1.23 1.14 3.26 1.35 4.08 1.40 20.58
Steve Oxlade 2.09 0.30 0.51 1.22 2.13 1.09 1.26 3.32 1.18 5.11 0.54 20.35
Simon Bellinger 1.48 0.37 0.44 1.01 2.08 0.59 1.29 3.34 1.24 4.58 0.43 19.25
Alan Storrow 2.29 0.41 1.09 1.20 2.11 1.04 1.29 3.39 1.26 4.41 1.03 21.12
Buzz 2.29 0.40 0.51 1.55 2.15 1.01 1.07 3.43 1.48 4.53 0.48 21.30
Lee Hickman 2.26 0.50 1.16 2.01 2.11 1.18 1.31 3.44 1.45 5.33 1.13 23.48
Barry Mesham 2.50 0.47 1.13 1.28 2.11 1.07 1.09 3.44 1.37 5.33 2.58 24.37
Nelson Anderson 2.02 0.50 1.19 2.09 2.05 0.59 1.19 3.48 1.27 3.54 1.51 21.43
Phil Talbot 2.03 0.46 1.00 1.30 2.03 1.05 1.41 4.11 1.13 5.31 0.51 21.54
Mark Ruff 2.07 0.43 0.54 1.53 2.07 1.46 1.43 4.14 1.54 5.10 1.23 23.54
David Hall 2.11 0.45 1.04 2.09 2.19 1.03 2.02 4.19 1.55 6.18 0.47 24.52
ryan coyle 2.28 0.40 1.39 1.36 2.20 1.02 1.58 4.20 1.46 5.53 1.01 24.43
ljamie 2.21 0.44 1.07 1.54 1.59 1.59 1.25 4.22 1.45 4.39 1.28 23.43
Farouk Vawda 2.11 0.52 1.14 1.21 2.04 1.40 1.12 4.24 1.16 5.15 0.50 22.19
Mark Bell 2.35 0.42 1.21 1.32 2.14 2.17 2.22 4.27 2.31 6.18 0.48 27.07
Steve Dowse 1.58 0.35 0.48 1.45 2.02 1.06 1.16 4.30 1.37 4.48 0.55 21.20
Mike Jones 2.05 0.43 2.17 2.54 2.08 2.19 1.11 4.34 1.21 4.47 1.50 26.09
David Lightowler 2.38 0.42 1.00 1.00 2.00 1.17 2.00 4.39 1.41 5.33 1.44 24.14
chad 2.23 0.37 1.12 1.23 2.20 1.27 1.34 4.45 1.56 5.36 1.05 24.18
Keith Pocket 2.02 0.47 1.02 1.53 2.18 1.30 1.39 4.51 1.56 4.43 1.56 24.37
Ginger Beard 2.03 0.39 0.47 1.20 2.09 1.08 1.13 4.51 1.37 5.12 1.37 22.36
Simon Cox 2.28 0.53 1.20 1.34 2.17 2.18 2.31 5.01 1.36 5.02 0.58 25.58
Sean Blyth 2.25 0.50 1.42 3.05 2.25 2.11 1.16 5.30 1.37 5.59 2.20 29.20
Mario Preite 2.34 0.51 1.07 2.14 2.24 1.21 2.22 6.14 1.58 6.37 1.37 29.19
 
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