Member Profile

Martin Carter


DOB
June 1970

Location
Worcestershire

Profession
Plasterer


On X training ...


How long have you been X-Training?
I been x-training for over 15 years

Why do you find X-Training so exciting?
Quite simply its the challenge, x-training works whatever your goals, busy lifstyle? you can be in/out of the gym in 30mins and be totally ******* .Also to be fit enough to be able to push yourself to beyond the limit and the satisfation you get from that is great, when eveyone else THINKS there getting fitter just walking around the gym pushing a few weights now and again.

Who has been your biggest influence in X-Training?

Michelle Parsons

How often do you train?
Work permitting 5 days a week

What is your favourite excerise?
There are no favorites during a x-training comp they all hurt, but I do like training my shoulders

What is your favourite food for training?
Pasta

What is your ambition in X-Training?
I think im due a win, if i had more time to train I know iIcould do this but if im honest I dont think it will happen anytime soon

What exercise secret would you give a newcomer to X-Training?

Variation


On Entertainment...


What is your favourite film?
Heat

Who is the coolest actor?
Robert De Niro

Are you a 'biggest baddest TV with the flattest screen Dolby surround sound is the best' kinda person?
Not really im never at home to enjoj it


On Sport...


Did you excel at sport at school and if yes, what sport?
No

Do you compete in any other sport?
No

Have you competed in any other sport in the past?
Yes, mountain bike racing

How often do you rest?
Too much at the moment but should be twice a week

Do you suffer many injuries?
Not normally

Have you ever parachuted (sky dived tandem or solo) out of a plane. Would you?
No way, you would'nt even get me on one of those planes they have'nt got enough engines!

What is the one sport you have never taken part in but would have loved to have excelled in?
Swimming

Did you ever see the footie match in the film Kes?
I wondered when this question was coming, no I havent i dont think anyone else has either

For the benefit of those who haven't seen it - this is how PT lessons used to be    !

Click Here to see Clip from Kes


On Health...


What's the one golden rule in weight management?
x-training

Do you know your BMI & BMR?
My bmi is 20,

Do you know your resting and maximum heart rate?

Resting heart rate is 45

Do you train with an HR monitor?
No