 Name
Mike Jones
DOB
Sept 1960
Location
lancaster
Qualifications
pt levell3
Achievements
football coach playing at chelsea
Gym
Fitness First Gorton
Events entered.
25
On X-Training...
How long have you been X-Training?
4-years
Why do you find X-Training so exciting?
Competing against the fittest people in the country
Do you teach X-Training to your clients?
Yes, they like this type of training.
What are their views on X-Training?
Great to train for comps and see other competitions all round country
Who has been your biggest influence in X-Training?
Mickey White Hywel Davies
How often do you train?
6 times week
 What is your favourite exercise?
Running
What is your favourite food for training?
Steak and poach eggs
What is your ambition in X-Training?
to be the no 1 vet in the country
What exercise secret would you give a newcomer to X-Training?
Hard work and hard work
On Entertainment...
What is your favourite film?
Chariots of Fire and Officer and a Gentlemen
What is your favourite action/drama film?
Rocky
If you could invite 3 people to dinner from all of history, who would they be?
Kelly Holmes, Arnold and Messi
Who is your comedy hero?
Tommy Cooper
What is your favourite book or magazine?
the boy called it
On Sport...
Did you excel at sport at school and if yes, what sport?
Running
Do you compete in any other sport?
Play football semi pro
 Have you competed in any other sport in the past?
Running football thai boxing
How often do you rest?
When the body tells me
Do you suffer many injuries?
No just silly colds
Have you ever parachuted (sky dived tandem or solo) out of a plane. Would you?
No, only if i had to
What is the one sport you have never taken part in but would have loved to have excelled in?
Do lots of sport but would like to win a comp one day. I'm only 50 this year
If you could meet anyone in sport, past or present, who would it be?
Kelly Holmes
Did you ever see the footie match in the film Kes?
This is brill TV. Me about football showing how it was done and should be done ..!
On Music...
What was the last CD you bought?
Headcandi
What radio station do you listen to?
Any
What is your fave album of all time?
Elvis
On Film...
Who is the coolest film character?
Arnold
 Who is the biggest villian?
Vinni Jones
What is your favourite sports film?
Chariots of fire
On TV...
What is your fave TV show?
Shameless
Do you watch soaps?
Sometimes
Are you a 'biggest baddest TV with the flattest screen Dolby surround sound is the best' kinda person?
No im training all time
What sport shows do you watch?
Match of day
On Health...
Do you think the obesity problem in schools and the US can be controlled?
Yes more pt in schools
What's the one golden rule in weight management?
No junk food
Do you know your BMI & BMR?
25 bmi
Do you know your resting and maximum heart rate?
48
Do you train with an HR monitor?
Sometimes
Comments...
I love cross training and wish gyms would take some time to promote the sport and see the benefits.
When Politics and sport collide! Mike Jones racing Tory Candidate for Medway Towns Ray Christi in the Run, Bike Row (Mike won)
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